Health and Nutrition of Cascade, MT Residents

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Forty six percent of Cascade residents report that their diet is generally healthy. People here have milk to drink or on their cereal 15 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of two meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get one of these meals from a fast-food or pizza place. People here eat one "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month.

Summary

Diet health (%)

  • Here 45.6%
  • Cascade County 51.3%
  • State 50.5%

Milk product consumption (# of products/month)

  • Cascade 15.3
  • County 21.2
  • Montana 21.2

Meals not home prepared (#/week)

  • Here 2.5
  • County 3.8
  • State 3.7

Meals from fast food or pizza place (#/week)

  • Here 1.1
  • County 1.7
  • State 1.7

Ready-to-eat foods (#/month)

  • Cascade 1.4
  • County 1.8
  • Montana 1.8

The biggest differences compared to state averages have been highlighted with a blue background.

The average Cascade resident last visited a dentist one years ago (including all types of dentists, such as, orthodontists, oral surgeons, and all other dental specialists, as well as dental hygienists). Twenty four percent of people living here 30 years of age and older, are embarrassed because of their teeth, mouth or dentures. Nine percent think they might have gum disease (might have swollen gums, receding gums, sore or infected gums or loose teeth). Cascade residents rate the overall health of their teeth and gums on average at 41 percent. People living here aged 30 years and older, aside from brushing their teeth with toothbrush, use dental floss or any other device that clean between teeth on average four days per week. They also use mouthwash or other dental rinse products to treat dental disease or dental problems an average of five days per week. The average person living here (including children) has 25 teeth.

Summary

Average years since last visit a dentist

  • Here 1.4
  • Cascade County 1.8
  • Montana 1.9

People embarrassed because of mouth (%)

  • Here 24.0%
  • Cascade County 15.1%
  • State 15.5%

People with gum disease (%)

  • Here 9.2%
  • County 20.2%
  • Montana 21.0%

General health of teeth and gums (%)

  • Cascade 40.9%
  • County 49.3%
  • Montana 48.0%

Average days a week using dental floss/device

  • Cascade 4.0
  • Cascade County 3.0
  • Montana 3.0

Average days a week using mouthwash for dental problem

  • Here 4.9
  • County 2.7
  • Montana 2.7

Average number of teeth

  • Here 25.0
  • County 23.3
  • State 23.0

The biggest differences compared to state averages have been highlighted with a blue background.

The average height of Cascade residents 16 years and older is 63 inches. The average weight is 166 pounds. Their average BMI (Body Mass Index) is 28. Twenty three percent of people living here are obese. Twenty eight percent have ever been obese. Sixty percent have ever tried to lose weight.

Summary

Average height (inches)

  • Cascade 63.5
  • County 67.0
  • Montana 67.1

Average weight (pounds)

  • Here 165.7
  • Cascade County 181.0
  • Montana 181.5

Average BMI

  • Cascade 28.0
  • County 28.6
  • State 28.8

People that are obese (%)

  • Cascade 23.3%
  • Cascade County 36.9%
  • Montana 37.3%

People that ever were obese (%)

  • Cascade 27.9%
  • County 48.4%
  • Montana 49.4%

People trying to lose weight (%)

  • Cascade 60.2%
  • Cascade County 36.7%
  • Montana 36.9%

The biggest differences compared to state averages have been highlighted with a blue background.

Thirty percent of Cascade residents have ever used marijuana or hashish. Twenty three percent of people living here have ever used cocaine, crack cocaine, heroin or methamphetamine. Twenty three percent have ever used any form of cocaine, such as powder, 'crack', 'free base', and coca paste. Ten percent have ever used methamphetamines.

Summary

People that ever used marijuana or hashish (%)

  • Here 30.3%
  • Cascade County 66.1%
  • State 65.7%

Ever used hard drugs (%)

  • Cascade 22.9%
  • Cascade County 24.6%
  • State 25.5%

Ever used any form of cocaine (%)

  • Cascade 22.7%
  • Cascade County 22.4%
  • State 23.7%

Ever used methamphetamine (%)

  • Cascade 10.2%
  • Cascade County 13.2%
  • Montana 14.2%

The biggest differences compared to state averages have been highlighted with a blue background.

Fourteen percent of people living in Cascade have ever been told by a doctor or health professional that they have diabetes. Seventy percent of people had a blood test for high sugar or diabetes within the past three years. One percent of city residents are currently taking insulin.

Summary

Diabetics (%)

  • Cascade 14.0%
  • County 9.7%
  • Montana 9.8%

Had a blood test for high blood sugar (%)

  • Cascade 70.4%
  • Cascade County 47.8%
  • Montana 47.7%

People taking insulin (%)

  • Here 1.4%
  • County 3.0%
  • Montana 3.0%

The biggest differences compared to state averages have been highlighted with a blue background.

Cascade residents 20 years and older on average get up to urinate one time at night (from time they go to bed at night until the time they get up in the morning).

Summary

Avg. # of times urinating at night

  • Cascade 0.6
  • Cascade County 1.0
  • State 1.1

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty four percent of people above the age of 40 have ever had wisdom teeth removed. Fifty two percent have had two or more sinus infections.

Summary

People 40+ that ever had wisdom teeth removed (%)

  • Cascade 24.2%
  • Cascade County 70.9%
  • State 70.3%

People 40+ that ever had two or more sinus infections (%)

  • Here 52.3%
  • County 44.5%
  • State 44.7%

The biggest differences compared to state averages have been highlighted with a blue background.

Seventy nine percent of people living in Cascade are covered by health insurance or some other kind of health care plan.

Summary

People covered by health insurance (%)

  • Here 79.0%
  • Cascade County 76.9%
  • State 76.2%

Nine percent of people living in Cascade have been ever told by a doctor or other health professional that they had hypertension (also called high blood pressure). Fifty nine percent of people take their blood pressure at home. Seventy one percent of people in Cascade frequently check their blood cholesterol. Eighteen percent of people have ever been told by a doctor or other health professional that their blood cholesterol level was high.

Summary

Has high blood pressure (%)

  • Cascade 8.8%
  • County 22.9%
  • State 22.8%

Checking blood pressure at home (%)

  • Here 58.7%
  • County 24.8%
  • Montana 25.2%

Frequently checking blood cholesterol (%)

  • Here 71.4%
  • Cascade County 43.4%
  • State 43.2%

Has high cholesterol level (%)

  • Here 18.3%
  • County 19.2%
  • State 19.7%

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty eight percent of people living in Cascade use sunscreen.

Summary

People using sunscreen (%)

  • Cascade 28.2%
  • Cascade County 41.1%
  • State 40.2%

The biggest differences compared to state averages have been highlighted with a blue background.

Sixteen percent of Cascade residents 18 years old and older have usually little interest or pleasure in doing things. Twenty seven percent often feel down, depressed, or hopeless. Twenty one percent of people living here have trouble falling or staying asleep, or sleep too much. Sixty eight percent of people often feel tired or have little energy. Fifteen percent are bothered by poor appetite or overeating. Twenty four percent often feel badly about themselves, that they are a failure or have let themselves or their families down. Twenty percent have trouble concentrating on things, such as reading the newspaper or watching TV. Twenty percent of people living here move or speak so slowly that other people could have noticed, or the opposite - being so fidgety or restless that they have been moving around a lot more than usual.

Summary

People who have little interest in doing things (%)

  • Here 16.1%
  • Cascade County 25.2%
  • State 26.0%

People feeling down, depressed, or hopeless (%)

  • Cascade 27.1%
  • County 26.4%
  • Montana 27.3%

People who have trouble sleeping or sleeping too much (%)

  • Cascade 21.3%
  • Cascade County 42.3%
  • Montana 43.2%

People feeling tired or having little energy (%)

  • Cascade 68.1%
  • County 52.2%
  • State 52.7%

People with poor appetite or overeating (%)

  • Here 14.8%
  • County 26.6%
  • Montana 27.1%

People feeling bad about themself (%)

  • Cascade 24.4%
  • County 21.9%
  • Montana 21.4%

People who have trouble concentrating on things (%)

  • Cascade 19.6%
  • County 19.4%
  • State 19.7%

People moving or speaking slowly or too fast (%)

  • Cascade 20.4%
  • Cascade County 12.9%
  • State 13.3%

The biggest differences compared to state averages have been highlighted with a blue background.

Cascade residents on average take one prescription medicines.

Summary

Average number of prescription medicines taking

  • Cascade 1.0
  • County 2.2
  • State 2.2

The biggest differences compared to state averages have been highlighted with a blue background.

Ninety two percent of people living in Cascade have at least one alcoholic drink per month. Five percent of people living here do not drink alcohol at all. People living here drink alcohol 2.6 days per month on average. They have 4.3 drinks per week. On average people living here have 5 or more drinks on 12 days a year.

Summary

People drinking some alcohol every month (%)

  • Cascade 92.3%
  • County 82.0%
  • State 81.8%

People not drinking at all (%)

  • Here 5.5%
  • Cascade County 9.7%
  • State 9.9%

Average days/month drinking alcohol

  • Cascade 2.6
  • Cascade County 5.5
  • Montana 5.4

Average drinks/week

  • Here 4.3
  • Cascade County 5.8
  • State 5.9

Average days/year people drink much

  • Cascade 11.7
  • County 23.0
  • Montana 24.0

The biggest differences compared to state averages have been highlighted with a blue background.

Ninety nine percent of Cascade residents 18 years and older have ever had vaginal, anal or oral sex. Ninety eight percent of males have ever had vaginal sex with a woman. Ninety five percent have ever performed oral sex on a woman. Sixty percent have ever had anal sex with a woman. Four percent of males in Cascade have ever had any kind of sex with a man, including oral or anal. Hundred percent of females have ever had vaginal sex with a man. Ninety seven percent have ever performed oral sex on a man. People in Cascade were 17 years old on average when they had sex for the first time. The average man in his lifetime had any kind of sex with 32 women. He has vaginal sex with 26 women. People living here were on average 23 years old when they first performed oral sex on a woman. In their lifetime they performed oral sex on average on five women. People in Cascade were 21 years old on average when they first performed oral sex on a man. They performed oral sex on average on two men in their lifetime. The average person in Cascade has vaginal or anal sex 48 times a year. Twenty percent have sex without using a condom. Females in Cascade 18 years and older have had any kind of sex with six men on average. They have had four male vaginal sex partners in their lifetimes. Eighty six percent of men 18 years old and older are circumcised.

Summary

People 18+ that ever had sex (vaginal, anal, or oral) (%)

  • Cascade 99.0%
  • Cascade County 96.9%
  • State 97.3%

Males 18+ that ever had vaginal sex with a woman (%)

  • Here 97.6%
  • County 94.1%
  • Montana 94.6%

Males 18+ that ever performed oral sex on a woman (%)

  • Cascade 94.8%
  • County 88.6%
  • Montana 88.6%

Males 18+ that ever had anal sex with a woman (%)

  • Cascade 59.9%
  • County 46.6%
  • Montana 48.4%

Males 18+ that ever had any sex with a man (%)

  • Cascade 4.1%
  • County 7.0%
  • State 6.4%

Females 18+ that ever had vaginal sex with a man (%)

  • Cascade 99.5%
  • Cascade County 97.3%
  • State 97.7%

Females 18+ that ever performed oral sex on a man (%)

  • Cascade 96.7%
  • Cascade County 86.7%
  • Montana 89.2%

Average age people first had sex

  • Cascade 16.9
  • Cascade County 17.0
  • State 16.8

Average number of female sex partners in lifetime (males 18+)

  • Cascade 31.7
  • Cascade County 26.2
  • State 28.0

Average number of female vaginal sex partners in lifetime (males 18+)

  • Cascade 26.1
  • County 19.1
  • Montana 21.3

Average age people first performed oral sex on a woman (18+)

  • Cascade 23.0
  • Cascade County 21.5
  • State 21.3

Average number of woman performed oral sex on in lifetime (18+)

  • Cascade 5.1
  • Cascade County 5.4
  • Montana 5.9

Average age people first performed oral sex on a man (18+)

  • Here 20.6
  • Cascade County 18.7
  • State 19.1

Average number of male oral sex partners in lifetime (18+)

  • Cascade 1.9
  • Cascade County 5.4
  • State 5.4

Average number of times people have vaginal or anal sex a year

  • Here 48.0
  • Cascade County 58.7
  • Montana 60.1

People having sex without condom (%)

  • Here 20.4%
  • Cascade County 56.5%
  • State 56.8%

Average number of male sex partners in lifetime (females 18+)

  • Here 6.4
  • County 11.0
  • State 10.3

Average number of male vaginal sex partners in lifetime (females 18+)

  • Cascade 3.9
  • County 9.8
  • State 9.4

Circumcised males 18+ (%)

  • Cascade 85.8%
  • County 85.8%
  • State 85.2%

The biggest differences compared to state averages have been highlighted with a blue background.

Eighteen percent of households in Cascade use chemical products in their homes to control fleas, roaches, ants, termites or other insects.

Summary

Households using pesticides to control insects (%)

  • Cascade 17.7%
  • County 9.8%
  • Montana 9.8%

The biggest differences compared to state averages have been highlighted with a blue background.

Cascade residents 16 years and older usually get six hours of sleep at night on weekdays or workdays. Twenty six percent of them have trouble sleeping.

Summary

Average hours sleeping at night

  • Here 5.9
  • County 6.9
  • State 6.8

People that has trouble sleeping (%)

  • Here 25.8%
  • County 33.0%
  • State 33.2%

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty five percent of Cascade residents currently smoke cigarettes.

Summary

People smoking cigarettes (%)

  • Cascade 25.2%
  • Cascade County 47.3%
  • Montana 49.2%

The biggest differences compared to state averages have been highlighted with a blue background.

Nine percent of Cascade residents' work involve vigorous-intensity activity that causes large increases in breathing or heart rate, like carrying or lifting heavy loads, digging or construction work for at least 10 minutes continuously. Fifty seven percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Fifty seven percent walk or bicycle for at least 10 minutes continuously to get to and from places. Twelve percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. Seventy four percent do any moderate-intensity sports, fitness or recreational activities that cause a small increase in breathing or heart rate such as brisk walking, bicycling, swimming or golf for at least 10 minutes continuously. People living here spend five hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about two hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 0.9 hours per day.

Summary

People doing vigorous-intensity work activities (%)

  • Here 9.3%
  • Cascade County 21.3%
  • Montana 22.8%

People doing moderate-intensity work activities (%)

  • Here 56.5%
  • Cascade County 39.3%
  • State 40.9%

People walking or bicycling (%)

  • Cascade 57.1%
  • County 29.7%
  • State 29.0%

People doing vigorous-intensity recreational activities (%)

  • Here 12.3%
  • County 21.8%
  • State 20.3%

People doing moderate-intensity recreational activities (%)

  • Here 73.9%
  • County 47.0%
  • State 45.3%

Average hours a day doing sedentary activities

  • Cascade 5.3
  • Cascade County 6.2
  • Montana 6.2

Average hours a day watching TV or videos

  • Cascade 1.8
  • County 2.7
  • Montana 2.7

Average hours a day using computer

  • Here 0.9
  • County 1.3
  • State 1.3

The biggest differences compared to state averages have been highlighted with a blue background.

One percent of people living here has anemia, sometimes called "tired blood" or "low blood". Thirty five percent are overweight. Eleven percent of people 60 years and older have difficulties in thinking or remembering that can make a big difference in everyday activities (this does not refer to occasionally forgetting your keys or the name of someone you recently met). This refers to things like confusion or memory loss that are happening more often or getting worse. Eleven percent have trouble seeing, even when wearing glasses or contact lenses. Two percent have coronary heart disease. One percent have angina, also called angina pectoris. One percent have ever had a heart attack, also called myocardial infarction. Three percent of people had any kind of liver condition.

Summary

People with anemia (%)

  • Cascade 1.0%
  • County 3.1%
  • Montana 2.9%

People with overweight (%)

  • Here 35.0%
  • County 34.5%
  • State 35.3%

Elderly people having difficulties in thinking or remembering (%)

  • Cascade 11.2%
  • County 19.2%
  • State 17.8%

People having trouble seeing even with glass/contacts (%)

  • Here 11.2%
  • County 18.1%
  • State 18.4%

People with coronary heart disease (%)

  • Here 1.5%
  • County 3.3%
  • Montana 3.5%

People with angina pectoris (%)

  • Cascade 0.9%
  • Cascade County 2.3%
  • Montana 2.4%

People who ever had heart attack (%)

  • Here 1.4%
  • Cascade County 3.7%
  • State 4.0%

People with any liver condition (%)

  • Here 3.5%
  • Cascade County 2.8%
  • State 2.6%

The biggest differences compared to state averages have been highlighted with a blue background.

Eighty percent of deliveries were cesarean. 99.3 percent of deliveries resulted in live births. Fifty four percent of pregnancies resulted in a delivery. Eighty four percent of women breastfeed their children. Eighty percent have ever taken birth control pills for any reason.

Summary

Cesarean deliveries (%)

  • Cascade 79.5%
  • County 35.0%
  • Montana 35.4%

Deliveries resulted in a live birth (%)

  • Cascade 99.3%
  • Cascade County 99.5%
  • State 99.4%

Pregnancies resulted in a delivery (%)

  • Cascade 54.3%
  • Cascade County 59.0%
  • State 59.1%

Women breastfeeding newborns (%)

  • Here 83.5%
  • Cascade County 56.5%
  • State 58.6%

Women that have ever taken birth control pills (%)

  • Here 80.3%
  • Cascade County 75.7%
  • Montana 77.5%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Cascade report their general health condition on average at 63 percent. Excluding tests they have had as part of blood donations, 30 percent of Cascade residents have ever had their blood tested for the AIDS virus infection.

Summary

General health condition (%)

  • Here 62.8%
  • Cascade County 57.9%
  • Montana 57.2%

Has blood ever tested for HIV virus (%)

  • Cascade 30.3%
  • Cascade County 38.8%
  • Montana 38.4%

The biggest differences compared to state averages have been highlighted with a blue background.

People in Cascade spend $365 per month on average on food for their families at supermarkets or grocery stores. This is 17 percent of their income. This is eight percent of their income. They spend $86 on eating out, including cafeterias at work or at school or on vending machines. This is four percent of their income. They also spend $23 monthly on carried out or delivered food. This is one percent of their income.

Summary

Money monthly spent on food at supermarket/grocery store

  • Here $365
  • County $355
  • Montana $355

Income spent on food at supermarket/grocery store (%)

  • Here 17.1%
  • County 21.7%
  • State 21.8%

Income spent on food at other stores (%)

  • Cascade 7.7%
  • County 4.2%
  • Montana 4.4%

Money monthly spent on eating out

  • Cascade $86
  • County $152
  • Montana $145

Income spent on eating out (%)

  • Cascade 4.4%
  • Cascade County 7.6%
  • Montana 7.5%

Money monthly spent on carryout/delivered foods

  • Here $23
  • County $29
  • Montana $28

Income spent on carryout/delivered foods (%)

  • Here 0.9%
  • Cascade County 1.4%
  • State 1.3%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Cascade report their general condition of hearing on average at 81 percent. Ninety five percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Ninety eight percent of people can hear a normal voice across a quiet room. Eighteen percent of Cascade population have been bothered by ringing, roaring or buzzing in their ears or head. Twenty six percent of people living here have ever had a job where they were exposed to loud sounds or noise. Loud means so loud that they must speak in a raised voice to be heard.

Summary

Average condition of hearing (%)

  • Here 80.8%
  • Cascade County 78.7%
  • Montana 78.3%

People that can hear a whisper from across a quiet room (%)

  • Cascade 95.3%
  • County 79.2%
  • Montana 78.3%

People that can hear normal voice from across a quiet room (%)

  • Here 98.1%
  • Cascade County 94.5%
  • Montana 94.6%

Ears ringing, roaring, buzzing (%)

  • Here 18.0%
  • County 21.1%
  • State 21.2%

Had a job exposure to loud noise (%)

  • Cascade 26.2%
  • Cascade County 42.4%
  • Montana 45.3%

The biggest differences compared to state averages have been highlighted with a blue background.

Eleven percent of Cascade residents 40 and older take a low-dose aspirin each day to prevent heart attacks, strokes or cancer.

Summary

Adults 40+ taking low-dose aspirin (%)

  • Here 11.3%
  • Cascade County 26.7%
  • Montana 26.9%

The biggest differences compared to state averages have been highlighted with a blue background.

Seven percent of Cascade residents 20 or older have limitations caused by a long-term physical, mental or emotional problems or illnesses keeping them from working at a job or business. Seven percent are limited in any way because of difficulty remembering or because they experience periods of confusion.

Summary

People having limitations keeping them from working (%)

  • Here 6.6%
  • County 17.5%
  • State 17.6%

People experiencing confusion/memory problems (%)

  • Here 6.6%
  • Cascade County 9.2%
  • State 9.1%

The biggest differences compared to state averages have been highlighted with a blue background.

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