Health and Nutrition of Alma, CO Residents

Diet Behavior & Nutrition

Forty eight percent of Alma residents report that their diet is generally healthy. People here have milk to drink or on their cereal 22 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of four meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get two of these meals from a fast-food or pizza place. People here eat two "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month. They also eat four frozen meals or frozen pizzas on average monthly.

Summary

Oral Health

The average Alma resident last visited a dentist two years ago (including all types of dentists, such as, orthodontists, oral surgeons, and all other dental specialists, as well as dental hygienists). Twelve percent of people living here 30 years of age and older, are embarrassed because of their teeth, mouth or dentures. Twenty eight percent think they might have gum disease (might have swollen gums, receding gums, sore or infected gums or loose teeth). Alma residents rate the overall health of their teeth and gums on average at 42 percent. People living here aged 30 years and older, aside from brushing their teeth with toothbrush, use dental floss or any other device that clean between teeth on average three days per week. They also use mouthwash or other dental rinse products to treat dental disease or dental problems an average of three days per week. The average person living here (including children) has 25 teeth.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Weight

The average height of Alma residents 16 years and older is 70 inches. The average weight is 200 pounds. Their average BMI (Body Mass Index) is 29. Thirty eight percent of people living here are obese. Fifty five percent have ever been obese. Twenty nine percent have ever tried to lose weight.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Drug Use

Sixty five percent of Alma residents have ever used marijuana or hashish. Twenty seven percent of people living here have ever used cocaine, crack cocaine, heroin or methamphetamine. Twenty seven percent have ever used any form of cocaine, such as powder, 'crack', 'free base', and coca paste. Three percent have ever used heroin. Fourteen percent have ever used methamphetamines.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Diabetes

Six percent of people living in Alma have ever been told by a doctor or health professional that they have diabetes. Thirty seven percent of people had a blood test for high sugar or diabetes within the past three years. Three percent of city residents are currently taking insulin.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Kidney Conditions-Urology

Alma residents 20 years and older on average get up to urinate one time at night (from time they go to bed at night until the time they get up in the morning).

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Taste & Smell

Fourteen percent of Alma residents above the age of 40 have problems with their ability to smell, such as not being able to smell things or things not smelling the way they are supposed to. Four percent have been having problems with their ability to taste sweet, sour, salty or bitter foods and drinks. Sixty four percent of people above the age of 40 have ever had wisdom teeth removed. Twenty one percent have ever had their tonsils removed. Twenty four percent have lost consciousness because of a head injury. Thirty six percent have ever had a broken nose or other serious injury to face or skull. Thirty six percent have had two or more sinus infections.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Health Insurance

Seventy one percent of people living in Alma are covered by health insurance or some other kind of health care plan.

Summary

Blood Pressure & Cholesterol

Eleven percent of people living in Alma have been ever told by a doctor or other health professional that they had hypertension (also called high blood pressure). Twenty two percent of people take their blood pressure at home. Thirty nine percent of people in Alma frequently check their blood cholesterol. Eleven percent of people have ever been told by a doctor or other health professional that their blood cholesterol level was high.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Dermatology

Thirty one percent of people living in Alma use sunscreen.

Summary

Mental Health

Twenty seven percent of Alma residents 18 years old and older have usually little interest or pleasure in doing things. Twenty seven percent often feel down, depressed, or hopeless. Forty three percent of people living here have trouble falling or staying asleep, or sleep too much. Forty seven percent of people often feel tired or have little energy. Twenty percent are bothered by poor appetite or overeating. Nineteen percent often feel badly about themselves, that they are a failure or have let themselves or their families down. Twenty percent have trouble concentrating on things, such as reading the newspaper or watching TV. Sixteen percent of people living here move or speak so slowly that other people could have noticed, or the opposite - being so fidgety or restless that they have been moving around a lot more than usual. Six percent have thoughts that they would be better off dead or of hurting themselves in some way.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Prescription Medications

Alma residents on average take one prescription medicines.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Alcohol use

Eighty eight percent of people living in Alma have at least one alcoholic drink per month. Seven percent of people living here do not drink alcohol at all. People living here drink alcohol 6.3 days per month on average. They have 8.6 drinks per week. On average people living here have 5 or more drinks on 37 days a year.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Sexual Behavior

Ninety eight percent of Alma residents 18 years and older have ever had vaginal, anal or oral sex. Ninety seven percent of males have ever had vaginal sex with a woman. Ninety one percent have ever performed oral sex on a woman. Fifty five percent have ever had anal sex with a woman. Seven percent of males in Alma have ever had any kind of sex with a man, including oral or anal. Hundred percent of females have ever had vaginal sex with a man. Ninety percent have ever performed oral sex on a man. Fifty one percent have ever had anal sex. People in Alma were 17 years old on average when they had sex for the first time. The average man in his lifetime had any kind of sex with 25 women. He has vaginal sex with 24 women. People living here were on average 18 years old when they first performed oral sex on a woman. In their lifetime they performed oral sex on average on 10 women. Males in their lifetime have anal or oral sex with 3.3 men on average. They have had 2.0 anal sex partners in their lifetime. People in Alma were 16 years old on average when they first performed oral sex on a man. They performed oral sex on average on seven men in their lifetime. Five percent of people use protection, like a condom or dental dam, while performing oral sex. The average person in Alma has vaginal or anal sex 78 times a year. Sixty five percent have sex without using a condom. Females in Alma 18 years and older have had any kind of sex with seven men on average. They have had six male vaginal sex partners in their lifetimes. Eighty three percent of men 18 years old and older are circumcised.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Pesticide Use

Seven percent of households in Alma use chemical products in their homes to control fleas, roaches, ants, termites or other insects. Seven percent use chemical products in their lawns or gardens to kill weeds.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Sleep Disorders

Alma residents 16 years and older usually get seven hours of sleep at night on weekdays or workdays. Twenty six percent of them have trouble sleeping.

Summary

Smoking-Cigarette Use

Fifty nine percent of Alma residents currently smoke cigarettes.

Summary

Physical Activity

Thirty four percent of Alma residents' work involve vigorous-intensity activity that causes large increases in breathing or heart rate, like carrying or lifting heavy loads, digging or construction work for at least 10 minutes continuously. Forty six percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Twenty five percent walk or bicycle for at least 10 minutes continuously to get to and from places. Twenty seven percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. Forty seven percent do any moderate-intensity sports, fitness or recreational activities that cause a small increase in breathing or heart rate such as brisk walking, bicycling, swimming or golf for at least 10 minutes continuously. People living here spend six hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about three hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 1.5 hours per day.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Medical Conditions

Three percent of Alma residents have ever been told by a doctor or other health professional that they had asthma. Five percent of people 16 years and older have ever been told by a doctor or other health care professional that they had psoriasis. Twenty five percent are overweight. Seventeen percent of people 60 years and older have difficulties in thinking or remembering that can make a big difference in everyday activities (this does not refer to occasionally forgetting your keys or the name of someone you recently met). This refers to things like confusion or memory loss that are happening more often or getting worse. Eight percent of people living in Alma have ever received a blood transfusion. Seventeen percent have trouble seeing, even when wearing glasses or contact lenses. Fourteen percent of people 20 and older have arthritis. Two percent have ever been told they had gout. Two percent have coronary heart disease. One percent have angina, also called angina pectoris. Two percent have ever had a heart attack, also called myocardial infarction. One percent have been ever told by a doctor or other health professional that they had a stroke. One percent have ever had emphysema. Three percent have ever had chronic bronchitis. Two percent have ever had cancer or a malignancy of any kind.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Reproductive Health

Fifty six percent of births in Alma were vaginal deliveries. Forty four percent of deliveries were cesarean. 98.7 percent of deliveries resulted in live births. Fifty eight percent of pregnancies resulted in a delivery. Ninety two percent of women breastfeed their children. Seventy nine percent have ever taken birth control pills for any reason. Ten percent of women are currently taking birth control pills. Twenty five percent have ever used Depo-Provera or injectable birth control to prevent pregnancy.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Current Health Status

People living in Alma report their general health condition on average at 60 percent. Four percent of them donate blood. Excluding tests they have had as part of blood donations, 36 percent of Alma residents have ever had their blood tested for the AIDS virus infection. Twelve percent of people living in Alma are left-handed.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Consumer Behavior

People in Alma spend $343 per month on average on food for their families at supermarkets or grocery stores. This is 23 percent of their income. The average family in Alma spends $78 on food at other stores monthly. This is six percent of their income. They spend $121 on eating out, including cafeterias at work or at school or on vending machines. This is six percent of their income. They also spend $20 monthly on carried out or delivered food. This is one percent of their income.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Audiometry

People living in Alma report their general condition of hearing on average at 79 percent. Eighty two percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Ninety five percent of people can hear a normal voice across a quiet room. Twenty three percent of Alma population have been bothered by ringing, roaring or buzzing in their ears or head. Sixty nine percent of people living here have ever had a job where they were exposed to loud sounds or noise. Loud means so loud that they must speak in a raised voice to be heard. Twenty four percent of people in Alma had off-work exposure to loud noise.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Preventive Aspirin Use

Twenty one percent of Alma residents 40 and older take a low-dose aspirin each day to prevent heart attacks, strokes or cancer.

Summary

Physical Functioning

Sixteen percent of Alma residents 20 or older have limitations caused by a long-term physical, mental or emotional problems or illnesses keeping them from working at a job or business. Twenty two percent are limited in the kind or amount of work they can do because of physical, mental or emotional problems. Seven percent have difficulty walking without using any special equipment. Nine percent are limited in any way because of difficulty remembering or because they experience periods of confusion. Four percent of people here have health problems that require them to use special equipment, such as a cane, wheelchair, special bed or special telephone.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.