View Full Version: Diet and Weight Loss Forum


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  1. Are You Putting on Weight Due to LACK of Sleep: Alli, overweight - Diet and Weight Loss
  2. Metabolic age: smoking, dentist, exercising, heart rate - Diet and Weight Loss
  3. Elliptical Machine?: cardio, runners, lose weight, exercise - Diet and Weight Loss
  4. plus size: plan, Texas, San Antonio - Diet and Weight Loss
  5. 310 Healthy Shakes for Weight Loss: Alli, supplement, protein, lose weight - Diet and Weight Loss
  6. Women: How much weight do you gain during your cycle?: pounds, water - Diet and Weight Loss
  7. My fitness pal — Premium Verson worth it?: food, inexpensive, free - Diet and Weight Loss
  8. Too MUCH Cheese, not good for me: veggies, rehab, protein - Diet and Weight Loss
  9. What to eat with weak adrenals, blood sugar issues and underweight?: veggies, doctor - Diet and Weight Loss
  10. on the Low FODMAP diet?: enzymes, doctor, gluten, salt - Diet and Weight Loss
  11. Overweight but size 8 -- Advice?: BMI, doctor, weight loss, pounds - Diet and Weight Loss
  12. Hebalife Nutrition Shake shops, thoughts?: lose weight, calories, buy, plan - Diet and Weight Loss
  13. Pro tip for the holidays ... Lay off the sweet treats and deserts !: stomach, workout - Diet and Weight Loss
  14. Quick weight gain and loss...: pounds, running, salt, water - Diet and Weight Loss
  15. Under stress, can't eat... what should I do?: smoothie, protein, calories - Diet and Weight Loss
  16. Maxi Climber: weight loss, workouts, exercise, purchase - Diet and Weight Loss
  17. vegetable smoothies: vegetables, recipes, calories, plan - Diet and Weight Loss
  18. What is the best food tracker app with calorie counts ? - Diet and Weight Loss
  19. How can I lose weight at home fast?: weight loss, working out, exercising - Diet and Weight Loss
  20. Area acai bowls 'unhealthy'/bad for weight loss for my body type?: veggies, smoothie - Diet and Weight Loss
  21. about weightwatcher with diabetes?: vegetables, Weight Watchers, diabetic - Diet and Weight Loss
  22. The sleep factor: weight loss, carbs, pounds, protein - Diet and Weight Loss
  23. The way to stay slim?: clinic, exercise, calories, break - Diet and Weight Loss
  24. Can Fasting Help Me Lose Weight?: system, weight loss, vitamin, vitamins - Diet and Weight Loss
  25. Folks; decrease ur calorie intake & increase exercise/output: veggies, overweight, carbs - Diet and Weight Loss
  26. One year since I achieved my first major goal: weight loss, cardio, lose - Diet and Weight Loss
  27. GNC supplements: protein, buying, foods, bodybuilding - Diet and Weight Loss
  28. Meals with Intermittent Fasting: weight loss, carbs, lose, exercise - Diet and Weight Loss
  29. Critique my diet/macros: veggies, mayo, weight loss, carbs - Diet and Weight Loss
  30. Nuts/Yogurt/Kale Chips (Snacks): system, rehab, constipation, exercise - Diet and Weight Loss
  31. Wellness is just not physical!: clinic, workout, lose weight, routine - Diet and Weight Loss
  32. Dreamfields pasta: carbs, protein, calories, bloating - Diet and Weight Loss
  33. Bang energy drinks: supplement, carb, calorie, sports - Diet and Weight Loss
  34. Cutting calories: weight loss, carbs, pounds, workout - Diet and Weight Loss
  35. Has ever tried using hypnosis for weight loss?: smoking, pounds, calories - Diet and Weight Loss
  36. New Weight Watchers Program: veggies, system, pounds, calories - Diet and Weight Loss
  37. Need help with my keto: weight loss, carbs, pounds, working out - Diet and Weight Loss
  38. How I Deal With The Holidays: vegetables, pounds, cardio, proteins - Diet and Weight Loss
  39. What has been your experience with a gluten free diet?: vegetables, supplement - Diet and Weight Loss
  40. Can weight shift from one part of the body to another?: stomach, hormones - Diet and Weight Loss
  41. How to Lose Weight Fast and Safe: weight loss, pounds, exercise - Diet and Weight Loss
  42. How to Maintain Your Workout Motivation All Year Long: Alli, system, doctor - Diet and Weight Loss
  43. Macros tips: carbs, cardio, protein, plan - Diet and Weight Loss
  44. My story about being fat (longish).: overweight, health issues, weight loss, pounds - Diet and Weight Loss
  45. Vegans, Vegetarians and Raw Foodies Enjoy this!: nutrition, medical center, Hawaii - Diet and Weight Loss
  46. Want to build exercise into my life.....: workout, lose weight, broke - Diet and Weight Loss
  47. Book recommendation: Steve Siebold's _Die Fat or Get Tough_: addicted, food - Diet and Weight Loss
  48. I did this once and it really worked! Auto repeating a phrase.: stomach, pounds - Diet and Weight Loss
  49. Healthy way to eat salt? Not getting enough...: veggies, doctor, working out - Diet and Weight Loss
  50. Paleo diet/lifestyle: veggies, supplements, daily basis, doctor - Diet and Weight Loss
  51. Meal Preppers....Cooking Rice: plan, water, treatment, add - Diet and Weight Loss
  52. Kind of stuck...: veggies, doctor, weight loss, pounds - Diet and Weight Loss
  53. Losing 50 pounds. Do I have to worry about excess skin?: overweight, weight loss - Diet and Weight Loss
  54. Weekly weight loss: carbs, pounds, exercise, calories - Diet and Weight Loss
  55. Has heard about the company Xyngular?: weight loss, work out, program - Diet and Weight Loss
  56. Rethinking the Mediterranean Diet: smoothie, scan, carb, protein - Diet and Weight Loss
  57. Tips to increase metabolism?: supplement, running, lose weight, exercise - Diet and Weight Loss
  58. How can I reduce belly fat?: carbs, protein, lose weight, exercise - Diet and Weight Loss
  59. Have of you tried that Golden Milk recipe from the Paleo diet?: doctor, pill - Diet and Weight Loss
  60. What are healthy snacks I can replace sweets with?: carbs, recipes - Diet and Weight Loss
  61. Started my own 'custom' diet a couple months ago - down close to 30lbs !: vegetables, BMI - Diet and Weight Loss
  62. Why can't I lose 15-20lbs?: veggies, supplement, enzyme, doctor - Diet and Weight Loss
  63. Throwing away food to stay on track: stomach, carbs, pounds - Diet and Weight Loss
  64. Lap Band Surgery/Septic Shock: weight loss, infection, lose - Diet and Weight Loss
  65. Fighting the urge (to eat something unhealthy): stomach, carbs, pounds - Diet and Weight Loss
  66. Is it normal to gain a quarter of weight after starting a lifting program...: veggies, hormones - Diet and Weight Loss
  67. How I lost weight (20 lbs): veggies, walk my dog, weight loss, vitamin - Diet and Weight Loss
  68. Avoiding eating between meals; snacking out of boredom: vegetables, weight loss, carb - Diet and Weight Loss
  69. Lose 60 pounds in less than 6 months!: weight loss, diabetic, carbohydrates, exercise - Diet and Weight Loss
  70. Target calories for weight loss?: vegetables, overweight, carb, pounds - Diet and Weight Loss
  71. Weight loss/diet/exercise for Navy in 5 months: vegetables, carbs, pounds - Diet and Weight Loss
  72. how to improve skin quality after weight loss: supplements, doctors, stomach - Diet and Weight Loss
  73. Atkins idiot: veggies, NutriSystem, system, weight loss - Diet and Weight Loss
  74. 2/3 of what I eat is fruit and veggies smoothies. The remaining 1/3 is meat and dairy. And I don't cook much anymore.: vegetables, vitamin - Diet and Weight Loss
  75. Does your doctor ever...: smoking, supplements, doctors - Diet and Weight Loss
  76. Cranky on a diet: vegetables, BMI, health issues, weight loss - Diet and Weight Loss
  77. Intermittent Fasting - Fact or Horsesh#$t!!: veggies, health issues, stomach - Diet and Weight Loss
  78. How do Europeans do it?: overweight, system, low carb, protein - Diet and Weight Loss
  79. Ketogenic Diets: vegetables, overweight, vitamin, carbohydrates - Diet and Weight Loss
  80. Rice diet: high carb, low fat: overweight, doctor, weight loss, carbs - Diet and Weight Loss
  81. I Tried Nutrisystem And s What Happened: veggies, doctors, weight loss - Diet and Weight Loss
  82. Indigestion: system, patient, doctors, gluten - Diet and Weight Loss
  83. How much weight gained since college?: pounds, exercise, calories, buy - Diet and Weight Loss
  84. Need new routine, but struggling: Weight Watchers, carbohydrate, pounds, gluten - Diet and Weight Loss
  85. Cheap(er) diet plan?: vegetables, vitamin, vitamins, proteins - Diet and Weight Loss
  86. Science of Fasting Documentary: supplements, immune system, doctors - Diet and Weight Loss
  87. I need advice. I have hit the inevitable plateau!: system, weight loss, pounds - Diet and Weight Loss
  88. What Is Your Motivation For Weight Loss?: overweight, run, lose weight - Diet and Weight Loss
  89. heard of the Health Dare: veggies, Weight Watchers, overweight - Diet and Weight Loss
  90. Help keto failed: veggies, mayo, weight loss, carbs - Diet and Weight Loss
  91. The Chicken Vegan: vegetables, Alli, overweight, infections - Diet and Weight Loss
  92. Yogurt and Increase Mucus: veggies, allergy, clinic - Diet and Weight Loss
  93. Is it normal to 'fast' 12 hours nearly every day ?: weight loss, hormone, carb - Diet and Weight Loss
  94. Keto diet vs low carb: vegetables, NutriSystem, Weight Watchers, system - Diet and Weight Loss
  95. Want to Join My Ten Pound Club?: vegetables, carbs, pounds - Diet and Weight Loss
  96. I have the answer! Not a sales pitch, but a revelation.: system, weight loss - Diet and Weight Loss
  97. Have of you been successful in losing weight without cutting sweets from your diet?: Weight Watchers, weight loss - Diet and Weight Loss
  98. Apple Cider Vinegar diet/ Success: vegetables, immunity, stomach, weight loss - Diet and Weight Loss
  99. I Depend on my wife too much: vegetables, pregnancy, pounds - Diet and Weight Loss
  100. What do you do to lose weight and keep it off?: veggies, supplements - Diet and Weight Loss
  101. low metabolism: BMI, doctor, diabetic, carbs - Diet and Weight Loss
  102. Mysterious Ingredient Missing-Tofu: recipes, avoid, food, cheaper - Diet and Weight Loss
  103. Best ways to help my sister to lose weight: Alli, overweight, carbs - Diet and Weight Loss
  104. Is exercise necessary for weight loss?: doctors, pounds, workout, lose weight - Diet and Weight Loss
  105. Gym for Overweight People: weight loss, workout, exercises, calories - Diet and Weight Loss
  106. 40 Day Fast: vegetables, supplements, health issues, daily basis - Diet and Weight Loss
  107. Has tried the 500 calorie diet?: veggies, Weight Watchers, BMI, supplement - Diet and Weight Loss
  108. I need help losing weight: vegetables, Alli, overweight, system - Diet and Weight Loss
  109. I'm on a low Fodmap diet, place I can eat out that has food without onion and garlic?: veggies, stomach - Diet and Weight Loss
  110. No matter what I weigh my gut is still there: vegetables, overweight - Diet and Weight Loss
  111. Can Someone With Bipolar Disorder Lose Weight?: doctors, depression, exercises - Diet and Weight Loss
  112. Does it all come down to just calories?: vegetables, BMI, weight loss - Diet and Weight Loss
  113. Excessive sodium is causing us great harm: supplement, recipes, 2015 - Diet and Weight Loss
  114. How I Lost 40 Pounds - Better Diet, Exercise, and SLEEP!: vegetables, Alli - Diet and Weight Loss
  115. Results of removing wheat from diet?: veggies, Weight Watchers, health issues, pregnancy - Diet and Weight Loss
  116. Has Used HGH With Success?: weight loss, hormone, pounds, protein - Diet and Weight Loss
  117. Intermittent fasting and supplement: veggies, supplements, system, stomach - Diet and Weight Loss
  118. Low Carb breakfasts: veggies, carbs, gluten, recipes - Diet and Weight Loss
  119. Help! I am overwhelmed researching a diet that will help me lose 40lbs: vegetables, system - Diet and Weight Loss
  120. Concentrating on Heath & Wellness - trying to cut out sugar (and pasta/bread) -- what do you think of honey?: veggies, weight loss - Diet and Weight Loss
  121. Help me improve my diet - underweight?: vegetables, scan, supplements - Diet and Weight Loss
  122. Where to start?!?!: veggies, NutriSystem, Weight Watchers, overweight - Diet and Weight Loss
  123. Do I eat as much as I should?: vegetables, BMI, overweight - Diet and Weight Loss
  124. Is Doing the Weight Watchers Smart Points Program?: system, carbs, pounds - Diet and Weight Loss
  125. Counting Calories vs. Counting Whats in the Calories: system, weight loss, carbs - Diet and Weight Loss
  126. Juicing or smoothies?: vegetables, carbs, recipes, calories - Diet and Weight Loss
  127. The best item I purchased was a fitbit: pounds, lose weight, exercising - Diet and Weight Loss
  128. What one food do you miss most on a diet: daily basis, lose weight - Diet and Weight Loss
  129. 5 pieces of fruit a day?: vegetables, doctor, low carb, break - Diet and Weight Loss
  130. I so dislike drinking plain water!: weight loss, calorie, buying, cold - Diet and Weight Loss
  131. Dealing With Fat Loss Resistance..: overweight, scan, weight loss, hormone - Diet and Weight Loss
  132. All potato diet: veggies, pounds, lose weight, 2015 - Diet and Weight Loss
  133. What's the big deal with carbs?: vegetables, weight loss, diabetic, pounds - Diet and Weight Loss
  134. Are the Odds Against You?: health issues, weight loss, hormones, pounds - Diet and Weight Loss
  135. Just A Number...: stomach, weight loss, pregnant, pounds - Diet and Weight Loss
  136. Does Being Overweight Make You Look Younger?: weight loss, lose, losing - Diet and Weight Loss
  137. OhioJB's Diet: vegetables, smoothie, stomach, weight loss - Diet and Weight Loss
  138. 4 Quick Weight Loss Tips: vegetables, BMI, carbs, workout - Diet and Weight Loss
  139. Is Ayds Appetite Suppressant: Weight Watcher, weight loss, lose, program - Diet and Weight Loss
  140. What Do Carbs DO?: veggies, overweight, weight loss, vitamin - Diet and Weight Loss
  141. Sugar=big stomach: overweight, immune system, doctor, weight loss - Diet and Weight Loss
  142. Must You Experience Hunger To Lose Weight?: vegetables, weight loss, hormones - Diet and Weight Loss
  143. Dairy set me free: supplements, systems, weight loss, hormones - Diet and Weight Loss
  144. For Who Are Trying to Avoid High Fructose Corn Syrup...: vegetables, Alli - Diet and Weight Loss
  145. Intermittent Fasting: hormone, carbs, pounds, workout - Diet and Weight Loss
  146. Do of you dieters frequent the main fast food chains?(wendys,mcdonalds,checkers,burger king ?: count calories, break - Diet and Weight Loss
  147. What is the fastest you have ever lost weight?: pounds, losing, food - Diet and Weight Loss
  148. When you look in the mirror what do you see first?: exercise, blood - Diet and Weight Loss
  149. Well, so much for keto!: vegetables, supplement, mayo, - Diet and Weight Loss
  150. Well, today was depressing: vegetables, Synthroid, overweight, supplement - Diet and Weight Loss
  151. I stopped going to restaurants and love it: pounds, recipes, calories - Diet and Weight Loss
  152. Body Fat Scales: scan, clinic, pounds, buy - Diet and Weight Loss
  153. John Robbins on dairy and protein needs: veggies, low carb, lose weight - Diet and Weight Loss
  154. ideas on why the scale isn't moving for me...?: vegetables, smoothie - Diet and Weight Loss
  155. Body shape changing in a bad way when losing weight?: overweight, weight loss - Diet and Weight Loss
  156. Trouble sitting in booths?: veggies, overweight, food allergy, stomach - Diet and Weight Loss
  157. Who NEEDS to work hard (diet and exercise) to stay in shape - I'd like to hear stories: BMI, overweight - Diet and Weight Loss
  158. What is your body fat percentage? (poll): BMI, overweight, scan - Diet and Weight Loss
  159. Before and After Weight Loss Pics: pounds, workout, exercise, losing - Diet and Weight Loss
  160. Does coffee make you frail?: daily basis, infection, fractured, broke - Diet and Weight Loss
  161. Large Study: Vegetarians & Vegans Don't Live Longer: health issues, doctors, plan - Diet and Weight Loss
  162. What to do when you plateau: vegetables, NutriSystem, system, weight loss - Diet and Weight Loss
  163. Great Advice On Weight Loss and Exercise: veggies, overweight, health issues - Diet and Weight Loss
  164. What is worse: Being obese OR having so much loose skin after their weight loss?: overweight, infections - Diet and Weight Loss
  165. That Sugar Film: vegetables, weight loss, diabetic, carbs - Diet and Weight Loss
  166. Progress: doctors, weight loss, carbs, pounds - Diet and Weight Loss
  167. What is your favorite low calorie/diet meal? Recipes ..: veggies, low carb - Diet and Weight Loss
  168. Gave up regular Coke, but....: weight loss, vitamin, exercise, calories - Diet and Weight Loss
  169. Help! My weight loss program should not be this complicated...: smoothie, supplements - Diet and Weight Loss
  170. 1200 calories a day no weight loss: veggies, overweight, stomach, hormones - Diet and Weight Loss
  171. No Diets Necessary: veggies, overweight, stomach, weight loss - Diet and Weight Loss
  172. What Is The Most Weight You Ever Lost In The Least Amount Of Time?: overweight, stomach - Diet and Weight Loss
  173. What is Coolsculpting ?: buy, cheap, very expensive, fat - Diet and Weight Loss
  174. Oatmeal: vegetables, health issues, stomach, vitamin - Diet and Weight Loss
  175. appetite suppressant: overweight, supplements, weight loss, lose - Diet and Weight Loss
  176. loose wieght with honey, potatoes and butter....: veggies, weight loss, vitamin - Diet and Weight Loss
  177. How would you describe this body shape?: overweight, pounds, baby - Diet and Weight Loss
  178. Simple/Realistic Ways to Starting Losing Stomach Fat?: vegetables, weight loss, pregnant - Diet and Weight Loss
  179. Corn: Nutritional Value At All?: vegetables, allergy, low carb, 2014 - Diet and Weight Loss
  180. Is this normal weight lost and gained...: veggies, carbs, run - Diet and Weight Loss
  181. dx with fatty liver and need to lose weight: veggies, Alli, enzymes - Diet and Weight Loss
  182. Frustration, struggling to eat better: veggies, Weight Watchers, smoking, weight loss - Diet and Weight Loss
  183. 5 months and 56 pounds down: supplement, exercising, calories, break - Diet and Weight Loss
  184. What is the heaviest/thinnest you have ever been?: pounds, foods, gym - Diet and Weight Loss
  185. What made you decide to lose weight....for good?: overweight, health issues, weight loss - Diet and Weight Loss
  186. Curious about :: Plastic surgery following weight loss: overweight, exercise, plan - Diet and Weight Loss
  187. Is it ok to drink low-calorie/sugar free drink mixes if you are trying to lose weight?: vegetables, weight loss - Diet and Weight Loss
  188. Bruising from cardio?: work out, running, exercise, cover - Diet and Weight Loss
  189. The 10 Foods to Eat if You Want to Live Forever - Diet and Weight Loss
  190. Help with macros/ plan: stomach, pounds, cardio, losing - Diet and Weight Loss
  191. How to lose weight the REAL way not the healthy way - Diet and Weight Loss
  192. Check your daily calorie intake.: patient, workout, lose weight, calories - Diet and Weight Loss
  193. 5 Simple Daily Habits That Will Help You Lose Weight: losing - Diet and Weight Loss
  194. The weight loss journey of a girl who has just worn a boy's clothing: vegetables, overweight - Diet and Weight Loss
  195. Lost and .... - Diet and Weight Loss
  196. about diabetes - Diet and Weight Loss
  197. Brain Homones and Weight Management: hormones, exercise, excess - Diet and Weight Loss
  198. Athleanx: program - Diet and Weight Loss
  199. Good vibes to everyone, I am a and need advice: overweight, doctor - Diet and Weight Loss
  200. Diet, problem?: pounds, exercising, count calories, binge - Diet and Weight Loss