View Full Version: Exercise and Fitness Forum

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  1. Glucosamine Supplement: lifting, workout, routine, stomach - Exercise and Fitness
  2. How do I intensify my workout regimen?: lifting, program, gain - Exercise and Fitness
  3. Ectomorph / Skinnyguy.net: muscles, lifting, gym, bodybuilding - Exercise and Fitness
  4. Seeking advice: Ever used an ipod workout?: muscle, lift, gym - Exercise and Fitness
  5. Krav Maga workout: bike, workouts, training, shape - Exercise and Fitness
  6. P90 / p90x: sore, muscle, yoga, reviews - Exercise and Fitness
  7. Hamstring cramps: legs, bike, drink, eat - Exercise and Fitness
  8. If I want to build muscle...: weightlifting, gym, treadmill, program - Exercise and Fitness
  9. Claims about Increased Energy, better sleep, takes away body pain: eat, increasing - Exercise and Fitness
  10. BodyPump: muscle, lifting, gym, arms - Exercise and Fitness
  11. Which one is the best?: reviews, treadmills, burning, working out - Exercise and Fitness
  12. What are good leg exercises to increase muscle?: lift, legs, bodybuilding - Exercise and Fitness
  13. How can I get up to running: build, training, routines - Exercise and Fitness
  14. This is a gross embarrassing but I need help ASAP: lifting weights, working out - Exercise and Fitness
  15. Examples in sportsmanship - What team's side are you on?: women, pressure - Exercise and Fitness
  16. Looking for a good cookbook: legs, eating, healthy, better - Exercise and Fitness
  17. weightless exercises: muscles, gym, pushups, leg press - Exercise and Fitness
  18. Power Plate: sore, muscles, working out, training - Exercise and Fitness
  19. How many sit ups to lose 100 calories?: burn, weight, situps - Exercise and Fitness
  20. The holiday pounds: gain, workouts, eating, weight - Exercise and Fitness
  21. Abdominal/core exercises for with back issues: yoga, abs, correct - Exercise and Fitness
  22. Shoes, MBT's and Shape-ups: muscle, working out, tone, running - Exercise and Fitness
  23. How Ironic - weight loss: muscle, fast, versus, working out - Exercise and Fitness
  24. Spice up your workouts!: muscles, lifting, gym, treadmill - Exercise and Fitness
  25. Can you do this Exercise?: flex - Exercise and Fitness
  26. News, Weight Watchers floor collapses.: program, runner, diet, loose - Exercise and Fitness
  27. ever try: programs, trainer - Exercise and Fitness
  28. Are resistance bands really all that: muscles, gym, build - Exercise and Fitness
  29. Treadmills, which one and why: training, runner, weight, equipment - Exercise and Fitness
  30. Slowly fading..: gym, sweating, workouts, training - Exercise and Fitness
  31. Moving all of the time?: soreness, bike, working out, training - Exercise and Fitness
  32. Illness & working out: gym, body, lean, equipment - Exercise and Fitness
  33. Lose Weight - Exercise and Fitness
  34. Home cardio exercices: muscles, push-ups, legs, biking - Exercise and Fitness
  35. Winter Jogging: muscle, legs, bike, workout - Exercise and Fitness
  36. Ab wheel: sore, legs, punch, workout - Exercise and Fitness
  37. on walking for fitness: burning, workouts, training, calories - Exercise and Fitness
  38. Is this a good workout?: lift, treadmill, push-ups, bench press - Exercise and Fitness
  39. will weight training work as well as running to...: muscle, lose fat, lifting - Exercise and Fitness
  40. New Year Resolution of 2010 using Wii fit Plus or The Biggest Loser: muscle, gym - Exercise and Fitness
  41. Home exercise routine: muscles, lift, gym, yoga - Exercise and Fitness
  42. The best vitamins for men?: lifting, reviews, workout, weight - Exercise and Fitness
  43. Online Exercise Videos: yoga, workout, classes, personal - Exercise and Fitness
  44. Zumba?: lift, workout, run, cardio - Exercise and Fitness
  45. Building up forarms -female: muscle, pushups, legs, arms - Exercise and Fitness
  46. News, 'Slim Fast' Recalls All Shakes, Diet Drinks.: weight - Exercise and Fitness
  47. Odd .. how much weight loss is too much ?: muscle, lifting - Exercise and Fitness
  48. Walk Away The Pounds?: lift, program, burn, workouts - Exercise and Fitness
  49. News, Woman sues club for stripper pole injury.: gym, meat, workout - Exercise and Fitness
  50. see bigger stronger faster?: effects - Exercise and Fitness
  51. Help with eating healthier and exercise....: gym, yoga, treadmill, build - Exercise and Fitness
  52. Are dumbbells good?: muscle, lift, gym, working out - Exercise and Fitness
  53. Trying to lose weight with hypothyroid problem: lifting, gym, legs - Exercise and Fitness
  54. The come and go stomach...curse of the female?: gain, workouts, weight - Exercise and Fitness
  55. Tower 200 - body by jake - Use it?: lift, reviews, bike - Exercise and Fitness
  56. Women need more recovery time than men: programs, workout, training - Exercise and Fitness
  57. Pain in my calf ... not warming up properly?: sore, muscles, arms - Exercise and Fitness
  58. Calories in coffee syrup: bodybuilding, healthy, nutrition, morning - Exercise and Fitness
  59. Bigggest Loser Exercise DVD's: program, workouts, cardio, losing weight - Exercise and Fitness
  60. How to clean out camelbak?: run, flex, buy, cheap - Exercise and Fitness
  61. The best way to deal with arm flab...??: healthy, lean, buying - Exercise and Fitness
  62. help with 1.5 mile run: sore, muscles, fast, burning - Exercise and Fitness
  63. News, Mexico City puts 1,300 overweight police on a diet.: waist, program, problems - Exercise and Fitness
  64. tips ..: muscle, lift, build, workouts - Exercise and Fitness
  65. Has tried the Slim in 6 Program?: results, infomercial - Exercise and Fitness
  66. Working out after having ganglion cysts/bible cysts?: reduce, Seattle - Exercise and Fitness
  67. Is speed rope same as jump rope?: difference, thin - Exercise and Fitness
  68. Huge Blister on toe and need to run: running, body, shoes - Exercise and Fitness
  69. Nutritional Advice: eating, spin, protein, diet - Exercise and Fitness
  70. My fitness idol, Charles Atlas: muscles, gym, pushups, build - Exercise and Fitness
  71. Which first ?: build, stationary bike, drink, sweating - Exercise and Fitness
  72. Benched!: gym, yoga, workouts, running - Exercise and Fitness
  73. Help me with tips at the gym (Pics included): muscles, fat loss, firm - Exercise and Fitness
  74. What dumbbell workouts can I do to build big traps and deltoids: muscle, bodybuilding - Exercise and Fitness
  75. Stationary cyclist now can read while the ride.: stationary bike, sweating, working out - Exercise and Fitness
  76. try the supplement Anabolic Prime ?: muscle, gain, body, results - Exercise and Fitness
  77. How long to wait after stitches in knee to get back to gym?: normal, advice - Exercise and Fitness
  78. Arm Fat & Wide Hips: HELP!?: muscles, lifting weights, yoga, arms - Exercise and Fitness
  79. Suggestions on 7 day meal plan: muscle, build, drink, working out - Exercise and Fitness
  80. Weight Bench recommendation: curl, body, equipment, extension - Exercise and Fitness
  81. Workout Clothes for Hot and Cold Weather: muscles, treadmill, waist - Exercise and Fitness
  82. Ever wonder what interval training can do for you?: burning, working out, calories - Exercise and Fitness
  83. Is P90X right for me?: muscle, lifting, gym, program - Exercise and Fitness
  84. Have women tried P90X?: muscle, lifting weights, yoga, legs - Exercise and Fitness
  85. Recommend a good treadmill under $400?: gym, treadmills, legs, diet - Exercise and Fitness
  86. She Cheats!: gym, workout, eating, lose weight - Exercise and Fitness
  87. Spinning Class in Edmond or North OKC (Baptist Medical Area): burn, calories - Exercise and Fitness
  88. Burn the Fat Feed the Muscle book: reviews, weight, body - Exercise and Fitness
  89. 3 runners die competing in the Detroit marathon: training, heart, extreme - Exercise and Fitness
  90. Womens Exercise Equipment: weight, lean, fit - Exercise and Fitness
  91. 108-year-old woman can still touch toes.: Washington, Seattle, great - Exercise and Fitness
  92. Running my first Marathon: fast, training, pounds, normal - Exercise and Fitness
  93. Nike Plus website - Running Coach: lift, program, training, runner - Exercise and Fitness
  94. Concerned about Cardio..: soreness, program, workout, routine - Exercise and Fitness
  95. What are your favorite cardio exercises?: punch, stationary bike, fast, workout - Exercise and Fitness
  96. Muscle development is uneven: muscles, lifting, gym, bench press - Exercise and Fitness
  97. How to make myself sweat more?: sore, muscle, gym, treadmills - Exercise and Fitness
  98. have experiences with a personal trainer?: muscle, lift, gym - Exercise and Fitness
  99. Cardio vs. Weight Training. Which do you prefer?: lifting weights, build, workout - Exercise and Fitness
  100. Weight Loss Pills: gain, calories, eat, protein - Exercise and Fitness
  101. help with my abs! [Pics included]: sore, muscles, gym - Exercise and Fitness
  102. Muscle confusion....: sore, muscles, treadmill, pushups - Exercise and Fitness
  103. Correct and BEST way to do a situp: muscles, lifting, legs - Exercise and Fitness
  104. Female body builders: bodybuilders, working out, training, weight - Exercise and Fitness
  105. sketchers shape up shoes: muscles, legs, reduce, Reebok - Exercise and Fitness
  106. Feeling exhausted after walking: muscles, lifting, gym, reduce - Exercise and Fitness
  107. Recommended calorie/nutrition tracker?: calories, eat, weight, diet - Exercise and Fitness
  108. Full length mirror for motivation to stay/get fit: muscle, losing fat, gym - Exercise and Fitness
  109. Exercise - Morning or Evening: lift, workouts, eating, routine - Exercise and Fitness
  110. Going back to the gym but I am gaining weight! HELP!: muscles, lifting - Exercise and Fitness
  111. Eating vs exercise: muscle, fat loss, fast, gain - Exercise and Fitness
  112. Frustrated with body fat: muscle, weightlifting, gym, build - Exercise and Fitness
  113. Biggest Loser whey protein powder: muscle, calories, eating, girl - Exercise and Fitness
  114. What Is The Best Way To Lose Weight: muscle, push-ups, reduce - Exercise and Fitness
  115. What do you have more of a problem with?: muscle, lifting weights, yoga - Exercise and Fitness
  116. Can't find a workout partner: lift, gym, gain, working out - Exercise and Fitness
  117. I can't tell if I am benefitting from exercise: muscle, fat loss, firm - Exercise and Fitness
  118. Running on the treadmill hurts: lift, treadmills, bike, uneven - Exercise and Fitness
  119. Are men attracted to overweight women?: heart, thin, minutes, heavy - Exercise and Fitness
  120. Trying to build muscle. What should I eat??: lift, drink, meat - Exercise and Fitness
  121. Differences between Powerlifting and bodybuilding: muscle, weightlifting, legs, bench press - Exercise and Fitness
  122. Is a treadmill a good start?: treadmills, legs, stationary bike, program - Exercise and Fitness
  123. Creatine and Cardio: muscles, lifting, bodybuilding, drink - Exercise and Fitness
  124. The hoola hoop. Who's using it.: muscles, yoga, burning, training - Exercise and Fitness
  125. Is daily exercise too much?: sore, muscles, lifting weights, gym - Exercise and Fitness
  126. why do i feel fatter and heavier after i started working out?: muscles, losing fat - Exercise and Fitness
  127. Leg Press Questions: muscles, lifting, gym, building - Exercise and Fitness
  128. How wide is your body wt range/body fat % range?: muscle, lift - Exercise and Fitness
  129. Too Few Reps for Muscle Mass: lifting, arms, press, curls - Exercise and Fitness
  130. 5k this Saturday: muscles, drink, training, calories - Exercise and Fitness
  131. The skinny on skinny people.: lift, drink, meat, gain - Exercise and Fitness
  132. Your Top Five (Fav) Side effects of working out: gym, gain, burn - Exercise and Fitness
  133. Ran the NYC Marathon!: running, shape, walk - Exercise and Fitness
  134. Does running decrease muscle building ability?: muscles, lifting, build, burns - Exercise and Fitness
  135. How long do u have to hit they gym to see real results?: muscle, reduce - Exercise and Fitness
  136. Over the door pull up bars?: muscle, lift, gym, build - Exercise and Fitness
  137. When Do The Effects of Heavy Alcohol Drinking Set In?: sore, arms - Exercise and Fitness
  138. Running/Training in the winter: yoga, treadmill, bike, working out - Exercise and Fitness
  139. What are the benifits to Yoga?: soreness, muscles, lift, reduce - Exercise and Fitness
  140. Loving Exercise... not so much: gym, yoga, program, gain - Exercise and Fitness
  141. best rep range for endurance: muscles, weightlifting, press, build - Exercise and Fitness
  142. Sit and Reach Test: muscles, yoga, legs, bike - Exercise and Fitness
  143. Patellar Tendonitis - surgery: muscles, build, drink, fast - Exercise and Fitness
  144. help with 1.5 mile run: sore, lifting, legs, drink - Exercise and Fitness
  145. Happy Birthday Jack Lalanne: eat, run, exercises, best - Exercise and Fitness
  146. Is Jumping Rope Good Cardio?: treadmills, workouts, routine, running - Exercise and Fitness
  147. My MIL thinks running causes internal bleeding...: muscles, lifting weights, runner - Exercise and Fitness
  148. weight gain: lift, gaining, working out, calories - Exercise and Fitness
  149. Guy with big thighs: muscle, legs, reduce, fast - Exercise and Fitness
  150. Is this enough?: muscles, lifting, yoga, curls - Exercise and Fitness
  151. Exercise Ball Warning: muscles, lifting, gym, eating - Exercise and Fitness
  152. help me with my arms: muscle, lifting, gym, reduce - Exercise and Fitness
  153. Pull Ups...How Many?: muscle, legs, arms, waist - Exercise and Fitness
  154. Push up count for a man's body, T or F: muscles, firm - Exercise and Fitness
  155. execises for tummy fat.. help: muscle, lose fat, lifting, treadmill - Exercise and Fitness
  156. Do not buy creatine ethyl ester (CEE): muscle, build, supplement - Exercise and Fitness
  157. hula hoopers?: muscles, legs, building, biking - Exercise and Fitness
  158. What can stop this urge?: drink, waist, programs, gain - Exercise and Fitness
  159. Muscle cramps - OUCH!: muscles, drink, program, eat - Exercise and Fitness
  160. Good yoga video?: routine, strength, classes, maintain - Exercise and Fitness
  161. I need advice on this. Whey protein and protein shakes...: muscles, lose fat - Exercise and Fitness
  162. January 2nd - Committed?: bike, fast, workouts, training - Exercise and Fitness
  163. News, Man loses 239 lbs., wins 'Biggest Loser': gyms, drink, gaining - Exercise and Fitness
  164. Weight Gain: Frequent During Summer or Winter?: reduce, bike, drink - Exercise and Fitness
  165. gym prices for individual NON seniors: classes, equipment, better, why - Exercise and Fitness
  166. : gym, treadmill, bike, drink - Exercise and Fitness
  167. Calories burned by exercising?: muscle, treadmill, fast, burn - Exercise and Fitness
  168. Building up Endurance: muscle, build, stationary bike, fast - Exercise and Fitness
  169. Chin Ups...: gym, bicycle, program, workouts - Exercise and Fitness
  170. Advice for the inactive on starting an exercise and diet regimen: build, bike - Exercise and Fitness
  171. Losing fat with Starting Strength or Stronglifts: muscle, fat loss, lifting - Exercise and Fitness
  172. insanity: sore, program, workout, run - Exercise and Fitness
  173. Exercises to help with love handles?: muscles, bodybuilders, waist, burning - Exercise and Fitness
  174. who have gotten into shape: muscle, lifting, build, bike - Exercise and Fitness
  175. Is There Really A Point To Lifting To Get Bigger Anymore?: muscle, lifting weights - Exercise and Fitness
  176. Just about obesity: reduce, drink, gain, burn - Exercise and Fitness
  177. Next Time You Go to The Gym: muscle, lift, pushups - Exercise and Fitness
  178. Hey Everybody Who Lifts 100 lb. Dumbells: muscle, gym, bench press, curls - Exercise and Fitness
  179. Enjoying ten miles per day on the treadmill!?: stationary bike, workout, training - Exercise and Fitness
  180. physique 57: reviews, program, workout, shape - Exercise and Fitness
  181. Skate Skiers??: skating - Exercise and Fitness
  182. Tae Bo fans?: DVDs - Exercise and Fitness
  183. Ever been to a fitness expo?: lifting, supplements, weight, strength - Exercise and Fitness
  184. Runner's! My knee pain solution: treadmill, reduce, fast, average - Exercise and Fitness
  185. help with 1.5 mile run: sore, legs, walk - Exercise and Fitness
  186. Iso 7X: buy, regular - Exercise and Fitness
  187. Brazilian Jiu Jitsu/Grappling Arts and Self Defense: press, training, eating - Exercise and Fitness
  188. News, She lost 211 pounds.: walk, foods, fit - Exercise and Fitness
  189. How to gain 10 pounds of muscle and lose 5 pounds of fat in only 2 days - Exercise and Fitness
  190. Multiple health concerns surface as winter, vitamin D deficiences arrive: deficiency - Exercise and Fitness
  191. Nausea from heart strain explained...: spin, stomach, cardio, why - Exercise and Fitness
  192. Set-Point Theory Exposed: muscle, lose fat, building, gain - Exercise and Fitness
  193. News, Nintendo Wii may provide actual exercise: study.: eating, heart, increase - Exercise and Fitness
  194. 10-curious-exercise-gadgets - Exercise and Fitness
  195. Joggers Safety Light: training, best, arm - Exercise and Fitness
  196. Wii and weight changes: muscle, program, gain, training - Exercise and Fitness
  197. Slimdown Showdown: Weight Watchers Sues Jenny Craig.: diet, heavy - Exercise and Fitness
  198. News, Despite three deaths in Detroit race, runner fatalities are rare.: cardio, Connecticut - Exercise and Fitness
  199. Move Movement: press, bicycle, calories, weight - Exercise and Fitness
  200. Tendonitis and Running: training, runner, pain, marathon - Exercise and Fitness