View Full Version: Exercise and Fitness Forum

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  1. Growing out! Growing Up!: muscle, training, weights, strength - Exercise and Fitness
  2. Mom of 2 - how to get rid of belly?: muscles, gym, yoga - Exercise and Fitness
  3. Questions about diet,ect. for a beginning runner and my story of how I got into running and came for help.: muscle, lifting - Exercise and Fitness
  4. Has purchased the Fitrainer and received it ?: workout, better, buy - Exercise and Fitness
  5. Don't let sleep make influence on your figure!: drink, calories, skinny - Exercise and Fitness
  6. Trampoline recommendation?: build, best, Walmart, why - Exercise and Fitness
  7. Does this just sound like my knee adjusting?: muscles, arms, curl - Exercise and Fitness
  8. Does use/has used a Gazelle (Tony Little)?: muscle, lifting - Exercise and Fitness
  9. Get healthy walking shelter dogs: month, motivation, personal - Exercise and Fitness
  10. Songs that really make you burn at pace: lifting, workout, sleep - Exercise and Fitness
  11. Tumbling or gymnastics?: program, class, healthy, equipment - Exercise and Fitness
  12. Stay in room w/o air condition is like taking a Sauna?: sweating, eating - Exercise and Fitness
  13. Tendonitis: sore, reduce, drink, fast - Exercise and Fitness
  14. Weight Training Route: muscle, lifting, treadmill, workout - Exercise and Fitness
  15. 1/2 marathon: training, spinning, running, strength - Exercise and Fitness
  16. Pregnancy workouts?: muscle, lifting, yoga, curls - Exercise and Fitness
  17. Swimming with my son: muscle, lift, gym, workout - Exercise and Fitness
  18. Treadmill: sore, gym, treadmills, stationary bike - Exercise and Fitness
  19. Bodypump: muscle, gym, legs, build - Exercise and Fitness
  20. Hip Replacement And Rotor Cup Surgery.....Exercise, How???: lifting, thighs, lose weight - Exercise and Fitness
  21. Exercise mats: yoga, pushups, situps, buy - Exercise and Fitness
  22. Mixed Wrestling as a workout: weight, effective - Exercise and Fitness
  23. Dry throat during exercise: drink, sweating, burning, working out - Exercise and Fitness
  24. Roman Chair/hyperextension = underrated?: gym, glute, stomach, weight - Exercise and Fitness
  25. Bad knee.: lifting, legs, arms, punch - Exercise and Fitness
  26. with Starting Strength?: program, training, best - Exercise and Fitness
  27. Neckline Slimmer - Most ridiculous infomercial product ever: reviews, program, lean - Exercise and Fitness
  28. Racquetball?: yoga, treadmill, legs, bike - Exercise and Fitness
  29. Favorite Workout/Inspirational VIDEOS: bodybuilders, workouts, routines, runner - Exercise and Fitness
  30. News, Walking in your 80s extends, improves life.: weight, healthy, compared - Exercise and Fitness
  31. What to do think about...: lifting weights, yoga, legs, building - Exercise and Fitness
  32. How long to go from 9 1/2 minute mile to 7: reduce, build, biking - Exercise and Fitness
  33. Jay Leno Exercise Plan: eating, heart rate, lean, equipment - Exercise and Fitness
  34. hey, i only got 2 days per week to work out. suggestions?: muscles, lift - Exercise and Fitness
  35. why would strength training increase energy more than aerobics?: muscles, lifting weights, bike - Exercise and Fitness
  36. Zumba DVD: routine, class, great - Exercise and Fitness
  37. Does wide grip bench press work the inner pecs or is it the other way around ?: muscle, curls - Exercise and Fitness
  38. dumbells vs. kettlebells: exercises, expensive - Exercise and Fitness
  39. Once you have had a joint injury....: drink, effects, healthy - Exercise and Fitness
  40. What's Good Fitness Forum Besides Bodybuilding.com: beach, weight, body - Exercise and Fitness
  41. Gregg Valentino is awesome: muscles, bodybuilding, stomach, bigger - Exercise and Fitness
  42. Body fat percentage really to affect gain back: muscles, bodybuilders - Exercise and Fitness
  43. Running/Walking Tracks in Charlotte/University Area: North Carolina, minutes - Exercise and Fitness
  44. about adding weights: muscle, lifting weights, build, versus - Exercise and Fitness
  45. How to reduce muscles?: gaining, workout, biceps, training - Exercise and Fitness
  46. Day or night: running, schedule, best, energy - Exercise and Fitness
  47. News, Man logs 40,000 walking miles at church.: average, Missouri, St. Louis - Exercise and Fitness
  48. Jane Fonda exercise DVD: workouts, how much, purchase - Exercise and Fitness
  49. Exercise equipment repairs: treadmill - Exercise and Fitness
  50. post your favorite exercise/lift for each body part: muscles, lifting, bench press - Exercise and Fitness
  51. Do you find your body craves extra water with fat cutting?: drink, eat - Exercise and Fitness
  52. Just joined the YMCA....what next????: muscles, lifting, yoga, treadmills - Exercise and Fitness
  53. Opinions ?: muscles, build, weight, diet - Exercise and Fitness
  54. P90x: sore, program, workouts, eating - Exercise and Fitness
  55. help: muscles, lift, legs, leg press - Exercise and Fitness
  56. take the pre-workout supplement Jack3d ?: training, tone, strength - Exercise and Fitness
  57. s for a 3 or 4 day split?: muscles, lifting weights, legs - Exercise and Fitness
  58. Ab muscle gain: working out, eating, weight, bigger - Exercise and Fitness
  59. Heart rate sensors...: gym, treadmill, biking, machines - Exercise and Fitness
  60. A little belly: bike, waist, burning, workout - Exercise and Fitness
  61. How to clean a yoga mat?: pilates, mountain, equipment, month - Exercise and Fitness
  62. Has your fitness club / gym closed recently?: why, days - Exercise and Fitness
  63. opinion on stability ball?: legs, glute, workout, thighs - Exercise and Fitness
  64. Getting back in shape!: weightlifting, arms, reduce, bicycle - Exercise and Fitness
  65. Calorie intake calculator: burn, calories, eating, routine - Exercise and Fitness
  66. roller derby: yoga, legs, fast, workout - Exercise and Fitness
  67. Spinal disorders and working out: lifting, workouts, weight, correct - Exercise and Fitness
  68. For Healthy Eyes!: spin, best, avoid, minutes - Exercise and Fitness
  69. Do Exercise Ball really work the abs?: muscles, squat, cardio - Exercise and Fitness
  70. Iron Gym - Door jamb one: workout, bicep, chin ups, strength - Exercise and Fitness
  71. favorite and worst gym chains: yoga, treadmills, building, workouts - Exercise and Fitness
  72. News, Man, 72, To Compete In Barbell Competition.: lifting, schedule, Nashville - Exercise and Fitness
  73. Ways To Work Exercise Into Your Busy Schedule: gym, building, burn - Exercise and Fitness
  74. Good low impact alternatives to running?: gym, treadmill, legs, workout - Exercise and Fitness
  75. do you use a Wii Fit?How much weight have you lost using it?: gym, yoga - Exercise and Fitness
  76. When and what to eat?????: lifting, meat, workouts, training - Exercise and Fitness
  77. Which martial art is right for me?: muscles, gym, punch - Exercise and Fitness
  78. Study: Beer a better post-workout drink than water!!: gain, calories, protein shake - Exercise and Fitness
  79. What would I work to increase the upper rib area?: muscles, lift - Exercise and Fitness
  80. Help me weed out the misinformation (women specific): muscles, lose fat, lifting weights - Exercise and Fitness
  81. Very Beginner Jogger/Runner: soreness, fat loss, gym, treadmill - Exercise and Fitness
  82. What's the sexiest thing a girl could wear to the gym?: sweating, workout - Exercise and Fitness
  83. Fitness/Nutrition Advice.. Help?: legs, fast, burn, working out - Exercise and Fitness
  84. After A Workout, A Guy Does This......: lift, gym, training - Exercise and Fitness
  85. Is this a good work out for a 15 year old?: muscle, lifting - Exercise and Fitness
  86. Advice for getting in shape and losing a small gut: muscle, fat loss - Exercise and Fitness
  87. my first sprint triathlon...and i really suck at swimming...tips??: lift, legs - Exercise and Fitness
  88. Did I wait to late to put on weight?: muscle, lift, fast - Exercise and Fitness
  89. Can you jog more than 6 miles?: muscles, treadmill, build, fast - Exercise and Fitness
  90. Best cheap headphones/earbuds for running: working out, weight, girl, comfortable - Exercise and Fitness
  91. Trying to be lean and lose fat. What worked best for you?: muscle, lifting - Exercise and Fitness
  92. Whats your favorite way to deal with muscle pain?: soreness, muscles, yoga - Exercise and Fitness
  93. Weightlifting for kids: muscle, lifting weights, pushups, bench press - Exercise and Fitness
  94. Sell your workout in one sentence facts: lifting weights, bicycle, training - Exercise and Fitness
  95. Whats your favourite part of the body part to exercise?: sore, lift - Exercise and Fitness
  96. Blacks don't swim only because of hair?: fast, versus, girls - Exercise and Fitness
  97. Pre-Workout Warmup Routines: muscles, lifting, treadmill, pushups - Exercise and Fitness
  98. Yoga DVD's for beginners....: muscles, lift, reviews, fast - Exercise and Fitness
  99. Best running/walking shoes: muscles, legs, build, train - Exercise and Fitness
  100. How many hours do you exercise per week?: gym, yoga, treadmill - Exercise and Fitness
  101. Ab Circle Pro: muscles, lift, bike, waist - Exercise and Fitness
  102. Decline bench press: Necessary part of pec workout?: muscles, gym, push-ups - Exercise and Fitness
  103. Exercising for your Body Type: muscles, lose fat, lifting, gym - Exercise and Fitness
  104. Biceps, a thing of the past?: muscles, lifting, legs, arms - Exercise and Fitness
  105. So, how strong are you guys?: lifting, bench press, squat, boxing - Exercise and Fitness
  106. News: Belgian Bodybuilders Run from Drug Testers: lifting weights, gym, eating - Exercise and Fitness
  107. A Rude Inquiry: diet, effects, results, why - Exercise and Fitness
  108. Favorite Zero Equipment Needed Workout Stuff - POST IT: muscles, lifting weights, gym - Exercise and Fitness
  109. Bicep exercise without weights?: muscles, gym, pushups, legs - Exercise and Fitness
  110. Personal trainer thinks I might be losing muscle: sore, weightlifting, gym - Exercise and Fitness
  111. Running: reviews, treadmill, runner, weight - Exercise and Fitness
  112. The 1,000 mile challenge for 2010: muscles, reduce, program, training - Exercise and Fitness
  113. Do you drink water or sports drinks during workouts?: calories, routine, running - Exercise and Fitness
  114. Flat Stomach Exercises?: muscles, fat loss, build, gain - Exercise and Fitness
  115. what's the difference bet doing 3 reps of 10 vs doing 30?: muscles, lose fat, lifting - Exercise and Fitness
  116. Exercises for back pain: muscles, yoga, glute, program - Exercise and Fitness
  117. what did u do to lose extra 10-15 lbs?: muscles, reduce - Exercise and Fitness
  118. is this true? People in shape /people out of shape: lifting, gym - Exercise and Fitness
  119. Martial Artists: lifting, workout, train, run - Exercise and Fitness
  120. Is Yoga supposed to hurt?: sore, muscles, reduce, build - Exercise and Fitness
  121. Favorite phase of the exercise for you?: muscles, arms, bench press - Exercise and Fitness
  122. Knee pain from Running: soreness, yoga, bicycle, runner - Exercise and Fitness
  123. When is someone considered physically fit?: yoga, pushups, fast, run - Exercise and Fitness
  124. High repetition lifting for fat loss is a myth: muscles, lifting weights, gym - Exercise and Fitness
  125. The gauntlet: gym, treadmills, burns, workout - Exercise and Fitness
  126. Diet and Exercise Overrated: muscle, lifting, building, versus - Exercise and Fitness
  127. lets talk about eating clean: workout, spin, protein, run - Exercise and Fitness
  128. High Impact Sports Bra and workout shoes: reviews, trainers, spin - Exercise and Fitness
  129. Muscle Atrophy From Cardio (runners, esp sprinters, ANSWER): muscles, lifting, treadmills - Exercise and Fitness
  130. Greatest Invention within last 25 years in Fitness Industry: lifting weights, gym, treadmills - Exercise and Fitness
  131. How to get motivated: lift, gym, treadmill, punch - Exercise and Fitness
  132. PT exersices after scope & knee repair: muscles, lifting weights, gym - Exercise and Fitness
  133. Need exercise, BAD!: muscles, gym, yoga, build - Exercise and Fitness
  134. Is BMI Accurate for You?: muscle, bodybuilders, eat, run - Exercise and Fitness
  135. Just curious, what kind of Deodorant do you use?: muscle, sweating, workouts - Exercise and Fitness
  136. I knew this would happen...: gym, training, eating, losing weight - Exercise and Fitness
  137. The Know-It-All: lifting, bodybuilders, workout, trainers - Exercise and Fitness
  138. Barefoot running: muscles, weightlifting, treadmill, legs - Exercise and Fitness
  139. Hitting the gym during your lunch break?: punch, workouts, eating - Exercise and Fitness
  140. Running advice: yoga, building, program, workout - Exercise and Fitness
  141. Need a workout program: muscles, gym, bodybuilding, bike - Exercise and Fitness
  142. Swimming: lifting, arms, programs, workouts - Exercise and Fitness
  143. Is using Hydroxy Cut safe?: press, drink, eating, losing weight - Exercise and Fitness
  144. Why I hate the media?: skinny, lose weight, body, average - Exercise and Fitness
  145. Obesity - As much a mental disease as physical disease?: drink, program - Exercise and Fitness
  146. BodyBugg: gym, program, burn, calories - Exercise and Fitness
  147. New to P90X: muscles, lifting, gym, yoga - Exercise and Fitness
  148. Weight Gain?: muscle, lift, gym, leg press - Exercise and Fitness
  149. about supplements with weight loss: muscle, lose fat, lifting weights, press - Exercise and Fitness
  150. Excercise Bike vs Tread MIll/Eliptical: gym, treadmills, burn, workout - Exercise and Fitness
  151. on Threadmills/eliptical: lifting, treadmills, burn, workout - Exercise and Fitness
  152. Why you work out: lifting weights, gym, build, working out - Exercise and Fitness
  153. Obesity a disease?: drink, fast, gain, eating - Exercise and Fitness
  154. When do you start to experience increased energy?: yoga, bodybuilding, stationary bike - Exercise and Fitness
  155. Minus 20 pounds and nothing: build, bikes, programs, gaining - Exercise and Fitness
  156. Boflex: lifting, gym, curl, working out - Exercise and Fitness
  157. Picture of me at the heigth of my body building (ladies.. control yourselves): muscles, lifting weights - Exercise and Fitness
  158. I want abs.: muscles, treadmill, arms, bodybuilding - Exercise and Fitness
  159. Zumba: fast, workout, training, spin - Exercise and Fitness
  160. How many miles can you jog in 1 hour?: treadmill, calories, running - Exercise and Fitness
  161. Arm Exercises: muscles, lift, push-ups, legs - Exercise and Fitness
  162. Wii Fit: gym, workout, calories, eating - Exercise and Fitness
  163. Should muscles be sore after every workout?: soreness, build, burns - Exercise and Fitness
  164. What can I take to reduce muscle fatigue?: muscles, treadmill, fast - Exercise and Fitness
  165. Exercising began at what age?: soreness, muscle, weightlifting, gym - Exercise and Fitness
  166. Exercise does not make you thin people: gym, yoga, build - Exercise and Fitness
  167. Trying to tone arms: muscles, pushups, curls, bodybuilding - Exercise and Fitness
  168. Training for first Half Marathon - tips?: drink, programs, workouts - Exercise and Fitness
  169. to avoid the exercise pukes?: lift, reduce, bike, drink - Exercise and Fitness
  170. too little fat in diet: muscles, lifting, pushups, biking - Exercise and Fitness
  171. Alternating Weights: muscle, lifting, bodybuilder, workout - Exercise and Fitness
  172. Well this is not a good sign....: muscle, pushups, workout - Exercise and Fitness
  173. Jump Rope - One Of The Best Low Impact Exercises: treadmill, workout - Exercise and Fitness
  174. Kelly Rippa: muscles, lift, gym, reduce - Exercise and Fitness
  175. Recovering from a running fall ...: sore, muscles, gym - Exercise and Fitness
  176. If bodybuilding was on televison again: muscles, lifting weights, program, workout - Exercise and Fitness
  177. Has heard of HIIT and is it useful for losing weight?: lifting, gym - Exercise and Fitness
  178. have sore soulders from using Perfect Push-ups?: muscles, lifting, pushup - Exercise and Fitness
  179. Running clothes for women--what do you wear??: muscle, gym, reduce - Exercise and Fitness
  180. He wants an update on how many lbs. I lose: gym, drink - Exercise and Fitness
  181. I'm a size 2, but I have a little belly...: lifting weights, drink, burn - Exercise and Fitness
  182. What muscles are worked with this kettle bell exercise?: lift, legs, arms - Exercise and Fitness
  183. Weightlifting Optimal number of reps/sets for building muscle mass?: sore, muscles - Exercise and Fitness
  184. What's on your gym playlist: lifting, treadmill, press, program - Exercise and Fitness
  185. What's Wrong With Being A Size 10?: muscle, workout, routine, weight - Exercise and Fitness
  186. About Post-Workout Shake: muscles, fat loss, lift, reduce - Exercise and Fitness
  187. Sugar and heavy exercise.: muscle, lifting, drink, program - Exercise and Fitness
  188. Has tried HST training?: routines, strength, results, maintain - Exercise and Fitness
  189. freestyler-functional dynamics - Exercise and Fitness
  190. Fresno's biggest loser - Exercise and Fitness
  191. Basketball leagues in Jacksonville Florida: Michigan - Exercise and Fitness
  192. Is this a good work out for a 15 year old?: legs, bench press - Exercise and Fitness
  193. Johnson JET7000 treadmill: treadmills, repair - Exercise and Fitness
  194. FDA bans supplements with steroids: muscle, arms, build, programs - Exercise and Fitness
  195. Fit For Duty ~ The Pentagon Channel: program, routines, great - Exercise and Fitness
  196. Pedal West: bikes, sleep - Exercise and Fitness
  197. Utsa crossfit: gym - Exercise and Fitness
  198. Getting Back In Shape After Being LT Immobile: strength, normal, damage - Exercise and Fitness
  199. Cool video from Bodyweightculture contest.: shape, exercises, abs, month - Exercise and Fitness
  200. News, Beyonce Buys Her Clothes Too Small As Weightloss Motivator.: lose weight, shape - Exercise and Fitness