View Full Version: Exercise and Fitness Forum

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  1. Excess Fat Converted: muscles, lose fat, build, gain - Exercise and Fitness
  2. New Diet Workout Plan 2019: drink, workouts, training, calories - Exercise and Fitness
  3. if my workout routine is enough.: muscles, gym, treadmill - Exercise and Fitness
  4. Exercise Programs with a Money Back Refund Reward: soreness, program, workouts - Exercise and Fitness
  5. Donating Plasma And Martial Arts: gym, workouts, routine, protein - Exercise and Fitness
  6. Gym behavior in key fob type gyms: gaining, working out, machines - Exercise and Fitness
  7. watch Treadmill TV on YouTube?: walking, alternative - Exercise and Fitness
  8. What specific part of your body do you neglect during workouts?: gym, legs - Exercise and Fitness
  9. Is it a complete waste of time to lift weights while not being in a surplus?: muscles, lifting - Exercise and Fitness
  10. states with the worst eating & exercise habits: biking, program, running - Exercise and Fitness
  11. Is repetition what counts most?: muscles, lifting, arms, fast - Exercise and Fitness
  12. Leg Day: muscles, lose fat, lifting, legs - Exercise and Fitness
  13. Don't ignore your glutes.: lift, gym, legs, training - Exercise and Fitness
  14. Burpees ?: muscles, gym, yoga, pushup - Exercise and Fitness
  15. Better Fitness App: training, eating, routines, results - Exercise and Fitness
  16. US distance runner Michael Wardian to race marathon against horses.: versus, class - Exercise and Fitness
  17. working out.: muscle, gym, gain, workouts - Exercise and Fitness
  18. York Smith machine parts: gym, bench press, machines, weight - Exercise and Fitness
  19. dumbbell: uneven, weight, pounds, increase - Exercise and Fitness
  20. Am I doing this right?: muscle, gym, yoga, treadmill - Exercise and Fitness
  21. Cardio vs Weight training/exercise: muscle, weightlifting, gym, legs - Exercise and Fitness
  22. Same excercises 3 times a week?: muscle, bodybuilding, workouts, routines - Exercise and Fitness
  23. InBody scans -how accurate are they?: muscle, lifting, working out, eating - Exercise and Fitness
  24. Hypermobile sacroiliac joint and exercise: muscles, lifting, reduce, spin - Exercise and Fitness
  25. JAMA Internal Medcine Questions Health Benefits Of 10,000 Steps: muscles, bike, burns - Exercise and Fitness
  26. What Men’s Calf Size Says About Their Health, According to Science: muscle, skinny - Exercise and Fitness
  27. After you broke your ankle: wrist, weight, plan, knee - Exercise and Fitness
  28. Eliud Kipchoge is first marathon runner to break two-hour barrier: fast, shoes - Exercise and Fitness
  29. Exercise 30 minutes 7 days a week: treadmill, bike, training, eating - Exercise and Fitness
  30. Wrong pulse reading with cardio watch: lift, gym, biking, wrist - Exercise and Fitness
  31. Does have NASM certification or know how to get certificate.?: training, personal - Exercise and Fitness
  32. Are all of compound exerices?: muscles, lift, gym, pushups - Exercise and Fitness
  33. Looking for on pull up bands: press, pounds, purchase - Exercise and Fitness
  34. Cardiac Procedures? Walkers Runners: bike, cardio, pounds, heart - Exercise and Fitness
  35. Need help with macros / lean bulking: muscle, lift, gym - Exercise and Fitness
  36. Workplace exercise facility: lift, gym, program, workouts - Exercise and Fitness
  37. Pain!: soreness, muscle, yoga, treadmill - Exercise and Fitness
  38. Fitness Podcast: training, strength, personal, advice - Exercise and Fitness
  39. Squatting knees over toes: reduce, training, squat, thighs - Exercise and Fitness
  40. How to regain fitness and muscle tone after blood clot: lifting, yoga - Exercise and Fitness
  41. Getting a balanced arm look: muscles, firm, lifting weights, gym - Exercise and Fitness
  42. NCSA -- CPT certified people: how much, normal, correct - Exercise and Fitness
  43. Dumb on gym shorts: yoga, reduce, working out, training - Exercise and Fitness
  44. Chest and Back? 2019: muscles, lifting, gym, bodybuilding - Exercise and Fitness
  45. Recuperating from injury: stationary bike, spin, routine, weight - Exercise and Fitness
  46. Roman Chair Bent Leg Raises with Dumbbell, safe?: legs, workouts, weights - Exercise and Fitness
  47. medicine balls and rebounders: pushups, press, wrist, workout - Exercise and Fitness
  48. Toughest ultra-distance triathlon: bicycle, run, London, swim - Exercise and Fitness
  49. Endurance better than strength for metabolic health?: muscle, lifting weights, gym - Exercise and Fitness
  50. Where to go next with cardio: muscles, gym, treadmill, pushups - Exercise and Fitness
  51. Daily Burn, Beach Body, and other On Demand Exercise Services...: gym, yoga - Exercise and Fitness
  52. If you broke your tibia and your calf muscle atrophied, how long did it take to rebuild ?: sore, lifting - Exercise and Fitness
  53. How much does body fat affect the size of your stomach?: muscles, press - Exercise and Fitness
  54. What are exercises that target BOTH the Upper and Lower Abs?: bicycle, lean - Exercise and Fitness
  55. Pinto Beans with salt?: reduce, calories, eating, spin - Exercise and Fitness
  56. Help with workout routine: sore, lifting, gym, yoga - Exercise and Fitness
  57. Length of speed rope (jump rope)?: gym, results, correct, measure - Exercise and Fitness
  58. Looking for basic but advanced step-tracker/pedometer.: reviews, waist, results - Exercise and Fitness
  59. LA Marathon today - Stadium to the Sea: runner, better, walk - Exercise and Fitness
  60. yoga pose Time: workout, train, run, class - Exercise and Fitness
  61. News, Blind Runner, Guide Dog Make History in NYC Half Marathon Blind Runner, Guide Dog Make History in N: New York, City - Exercise and Fitness
  62. Is it impossible to have a good workout if you’re asthmatic?: bike, drink - Exercise and Fitness
  63. nordic walking poles: arms, uneven, workout, weight - Exercise and Fitness
  64. Congrats to Jordan Hasay, 3rd place finisher at Boston.: runner, female, best - Exercise and Fitness
  65. the gym and cell phones: treadmill, bicycle, working out, cardio - Exercise and Fitness
  66. Pulled oblique on right side: muscle, build, train, exercises - Exercise and Fitness
  67. Sports Injury?: muscle, fast, burning, biceps - Exercise and Fitness
  68. My 35lb dumbell ends arent tightly fastened, is it risky to continue use them?: curling, bicep - Exercise and Fitness
  69. V-Shred opinions?: programs, workouts, diet, body - Exercise and Fitness
  70. TIME workout: muscle, burning, working out, body - Exercise and Fitness
  71. Is 10,000 steps the goal or just a nice place to start?: gain, burn - Exercise and Fitness
  72. News, Fitness influencer under fire for allegedly scamming clients: body, women, meal - Exercise and Fitness
  73. Why do people not care about their looks anymore?: fast, eating, skinny - Exercise and Fitness
  74. Do who live in big houses walk more than in small apartments?: bigger, lean - Exercise and Fitness
  75. Japanese anime for exercise lessons: sore, muscles, lift, gym - Exercise and Fitness
  76. Skinny 54 year old guy, trying to add 10LB muscle: lifting, gym, pushups - Exercise and Fitness
  77. What Is Toned?: muscles, firm, lift, pushups - Exercise and Fitness
  78. Eat Before or After Exercise: muscle, lifting weights, gym, drink - Exercise and Fitness
  79. Too many Reps?: muscles, lifting, arms, press - Exercise and Fitness
  80. How many times per week do you hit the gym?: treadmill, stationary bike - Exercise and Fitness
  81. Stop Doing 11 Exercises: muscle, lifting, bodybuilding, burn - Exercise and Fitness
  82. Distance Running books/programs: weightlifting, build, bike, workout - Exercise and Fitness
  83. Fitness fanatic, 61, claims she looks better now than she did in her 30s: working out, training - Exercise and Fitness
  84. What is your purpose in fitness/exercise/working out?: muscle, lift, gym - Exercise and Fitness
  85. About 50% of people experience Gymtimidation: muscle, firm, lifting, gym - Exercise and Fitness
  86. It Was Easier to Be Skinny in the ’80s: fast, gain - Exercise and Fitness
  87. Running club in elementary school right after lunch: eating, stomach, classes - Exercise and Fitness
  88. Is exercise/fitness becoming another SJW institution?: gym, yoga, treadmill - Exercise and Fitness
  89. BJJ or Boxing?: gym, burn, workouts, training - Exercise and Fitness
  90. Fat lower body skinny upper body (girl): muscle, gym, yoga - Exercise and Fitness
  91. Newb treadmill ..: gym, treadmills, building, wrist - Exercise and Fitness
  92. bicycle to work for weight loss?: firm, building, vs - Exercise and Fitness
  93. Strongman and actor Franco Columbu dead at 78: bench press, bodybuilding, eating - Exercise and Fitness
  94. Do You Look Much Younger Than Your Age? Post Tips!: gym, pushups - Exercise and Fitness
  95. Morning Workout People???: gym, push-ups, stationary bike, drink - Exercise and Fitness
  96. Loss of Gym Motivation: program, burn, workouts, squats - Exercise and Fitness
  97. Knee pain and upcoming ultramarathon?: sore, bicycle, working out, training - Exercise and Fitness
  98. Weekly exercise time grand total.: lifting, gym, bike, workouts - Exercise and Fitness
  99. Working out with Degenrative Discs: soreness, muscles, gym, yoga - Exercise and Fitness
  100. Best home gym available?: muscles, lifting, treadmill, leg press - Exercise and Fitness
  101. Resistance Band Training: sore, muscles, gym, workouts - Exercise and Fitness
  102. How many people in your gym are actually in shape?: machines, running - Exercise and Fitness
  103. New parent does staying fit exist...: gym, yoga, treadmill, reduce - Exercise and Fitness
  104. Stay fit during the Holidays!: lift, yoga, drink, gain - Exercise and Fitness
  105. Pain when doing lunges and split squats: muscles, lift, legs - Exercise and Fitness
  106. Old fashion iron plates vs modern bumper plates: lifting, gym, reviews - Exercise and Fitness
  107. Service dog: gym, training, squats, walking - Exercise and Fitness
  108. Exercise Gloves: lifting, training, machines, weight - Exercise and Fitness
  109. Hello, of us dont have an obesity problem.: muscles, build, fast - Exercise and Fitness
  110. Elliptical vs exercise bike: lifting, treadmill, legs, stationary bike - Exercise and Fitness
  111. More Americans Say They Weigh 200 Lbs. or More This Decade: muscle, gym - Exercise and Fitness
  112. go to school and still workout/diet?: muscle, lifting, gym - Exercise and Fitness
  113. Exercise Trends that Have Come and Gone: muscle, lift, gym - Exercise and Fitness
  114. Does writing it down make sticking to it easier ?: lifting, gym, drink - Exercise and Fitness
  115. UV Protection: What Do You Use?: vs, tone, beach, recommended - Exercise and Fitness
  116. Early morning workouts/working out in a relationship: lifting weights, gym, eating - Exercise and Fitness
  117. Old school 70's and 80's 110 lbs concrete filled weight set and do bench: muscles, lifting - Exercise and Fitness
  118. People. Working out in barefeet: lifting weights, gym, yoga, pushups - Exercise and Fitness
  119. 340LB male wants to change his life.: muscle, gym, reduce - Exercise and Fitness
  120. Gridder With 1.6% Body Fat?: muscles, bodybuilders, working out, runner - Exercise and Fitness
  121. Short and sweet workout: muscle, lifting weights, pushups, build - Exercise and Fitness
  122. How much fruit is ok to eat?: calories, eating, protein - Exercise and Fitness
  123. Trying to get fit, keep getting derailed by injury: muscles, weightlifting, gym - Exercise and Fitness
  124. Is my BB Squat Routine damaging my knees?: lift, leg press, curls - Exercise and Fitness
  125. Advice handling gym situation: muscles, lifting, treadmill, burn - Exercise and Fitness
  126. New gym daily routine-need advice: sweating, workouts, train, eating - Exercise and Fitness
  127. Can recommend a gym?: weightlifting, bench press, train, machines - Exercise and Fitness
  128. Why you should start doing pull-ups: lifting, gym, legs, arms - Exercise and Fitness
  129. Yoga Classes Etiquette/Rules: gym, run, cardio, strength - Exercise and Fitness
  130. Arms Workout: Bis, Tris, Fores: muscles, lifting, legs, curls - Exercise and Fitness
  131. Fitness center sauna and steam room clothing and footwear etiquette? Do you wear street shoes inside?: gym, workout - Exercise and Fitness
  132. dropping carbs & sugar.: muscle, build, gaining, burn - Exercise and Fitness
  133. jogging vs running need help: muscle, bodybuilder, stationary bike, fast - Exercise and Fitness
  134. Strength Training at Home: muscles, lifting, gym, arms - Exercise and Fitness
  135. Spotter Bench Press Etiquette: lifting, gym, arms, workout - Exercise and Fitness
  136. Calorie Burn: Is this right?: bicycle, fast, calories, running - Exercise and Fitness
  137. Overeating One Day?: gym, drink, gain, calories - Exercise and Fitness
  138. Men with 'dad bods' are happier, more attractive to women, survey claims: fast, waist - Exercise and Fitness
  139. Who still trains calves and forearms?: muscle, lifting, legs - Exercise and Fitness
  140. Asking women in the gym for their numbers: lift, working out, machines - Exercise and Fitness
  141. Keep Fit - Don't Drink Calories!: muscle, lose fat, yoga, gaining - Exercise and Fitness
  142. Popeye was Right. all about the Spinach: reviews, workout, eating - Exercise and Fitness
  143. What exercises do you do if you have lower back pain?: muscles, lift - Exercise and Fitness
  144. protection for the palm of my hand: weightlifting, pushup, press - Exercise and Fitness
  145. Is scale accurate?: weights, shoes, calculator, normal - Exercise and Fitness
  146. Bicep, High Reps?: muscles, lifting, pushups, arms - Exercise and Fitness
  147. Isn't the perfect weight different at age 62 than 22?: muscle, gym - Exercise and Fitness
  148. Your favorite time of day (or night) to work out?: gym, workouts - Exercise and Fitness
  149. been able to prove that spot reduction is: muscles, gym - Exercise and Fitness
  150. Stand-up desk at work. Benefits?: muscles, lift, legs, building - Exercise and Fitness
  151. Exercise rules from your youth that were eventually debunked: sore, muscles, lifting weights - Exercise and Fitness
  152. Too low blood pressure and heart rate?: muscle, treadmill, legs - Exercise and Fitness
  153. What is your training routine?: gym, yoga, treadmill, push-ups - Exercise and Fitness
  154. Solution to skinny-fat?: muscle, lose fat, lift, gain - Exercise and Fitness
  155. Dealing With Being Skinny/Skinny Fat: muscle, lose fat, treadmill - Exercise and Fitness
  156. Should I cancel my gym membership?: lift, yoga, stationary bike, program - Exercise and Fitness
  157. how to cancel gym membership?: reviews, losing, better, problems - Exercise and Fitness
  158. Tell me your favorite...: muscle, pushups, bench press, burning - Exercise and Fitness
  159. Woman/Lifting weights: muscles, gym, legs, arms - Exercise and Fitness
  160. Maintaining running speed with age: muscle, bicycles, fast, working out - Exercise and Fitness
  161. Recovery Supplements: muscle, lifting, bodybuilder, drink - Exercise and Fitness
  162. It works , lol tell me if it works: workouts, strength - Exercise and Fitness
  163. What do you think about this Beginner Workout Regime?: muscles, weightlifting, gym - Exercise and Fitness
  164. Best Back Exercises: muscles, lift, bench press, train - Exercise and Fitness
  165. Meet the people who have stopped washing: routine, diet, body - Exercise and Fitness
  166. Recovering from pulled/strained muscle: sore, muscles, lifting weights, routine - Exercise and Fitness
  167. Elliptical VS Treadmill: muscle, lifting, gym, treadmills - Exercise and Fitness
  168. How to get back into running?: muscles, gym, treadmill, build - Exercise and Fitness
  169. I think I was over doing it and thinking of a change: muscles, lifting - Exercise and Fitness
  170. How to pre-determine running distance- app?: bike, difference, Chicago, days - Exercise and Fitness
  171. Why do we gain weight as we age?: muscle, yoga, build - Exercise and Fitness
  172. Creatine Beginners: muscle, lifting, gym, gain - Exercise and Fitness
  173. Pullups - Assisted or no?: muscle, lifting, programs, gain - Exercise and Fitness
  174. If you're well conditioned, how much does your weight really matter?: muscle, lift - Exercise and Fitness
  175. I hate cardio...but how about squatting as much as I can for a min straight?: muscles, fat loss - Exercise and Fitness
  176. I only want to go to gym once a week to supplement my home workouts: muscle, lifting - Exercise and Fitness
  177. Designing New Cardio Workout Plan to lose 30 lbs.. help!: muscle, weightlifting - Exercise and Fitness
  178. An Old Dude and Physical Fitness: sore, muscle, lift - Exercise and Fitness
  179. Trying To Get Fit: muscle, yoga, reviews, treadmill - Exercise and Fitness
  180. Tabata Training...I Love It!: lift, gym, yoga, fast - Exercise and Fitness
  181. spicy foods to prevent muscle cramps.: muscles, drink, eating, how much - Exercise and Fitness
  182. Is it rude when...: gym, arms, bodybuilding, uneven - Exercise and Fitness
  183. Odd gym situation: benching, working out, train, equipment - Exercise and Fitness
  184. Weightlifting better at reducing heart fat than aerobic exercise: lifting weights, leg press, reduce - Exercise and Fitness
  185. I Think I Found An Exercise That I Am Keeping Up With: firm up, arms - Exercise and Fitness
  186. The dreaded plateau!: muscles, lifting, treadmill, reduce - Exercise and Fitness
  187. I don’t understand how to get my 6-pack to show?: muscle, lose fat - Exercise and Fitness
  188. Smelling bad: gym, yoga, sweating, workouts - Exercise and Fitness
  189. Can I get swole quads from leg extensions alone?: muscles, lift, leg press - Exercise and Fitness
  190. Do fitness studios or gyms build community?: gym, yoga, bodybuilding - Exercise and Fitness
  191. What kind of wetsuit would you need to swim comfortable during the warm season?: sweating, working out - Exercise and Fitness
  192. Running - has gone from hating it to loving it?: muscle, lift - Exercise and Fitness
  193. Camp Gladiator DFW: workouts, pounds, month - Exercise and Fitness
  194. Rolling neck pain: routine, cardio, classes, plan - Exercise and Fitness
  195. Beachbodites ??: lift, workout, beach, weight - Exercise and Fitness
  196. Loss of Gym Motivation: days - Exercise and Fitness
  197. Skill Mill - Exercise and Fitness
  198. Does Push Up 100x Per Day Can Help You?.: muscles, pushups, building - Exercise and Fitness
  199. High-tech detox offers welcome break from digital world: program, gaining, strength - Exercise and Fitness
  200. Does take glutathione to increase the levels of it in the liver?: better, vitamin - Exercise and Fitness