9Round - Happy Valley is a 30 minute kickboxing workout. The workouts are always fun and fast paced. Workouts change on a daily basis. Most importantly, a trainer is available at all times. You will experience all the sounds and sights of a kickboxing fitness gym, without the fear of being hit!!!
Each workout consist of nine rounds (stations), in a circuit format, where you will experience the kicks and punches that fighter do, under the excitement and enthusiasm of fellow members and staff.
The FIRST WORKOUT IS ALWAYS FREE!!!!!
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